Planet Oat · Other Frozen Desserts
Chocolate Oatmilk Non-dairy Frozen Dessert
A 2/3 cup (113g) serving of Chocolate Oatmilk Non-dairy Frozen Dessert by Planet Oat has 220 calories, 17g of sugars and 55mg of sodium, as submitted by HP Hood LLC to USDA (FoodData Central 2534214, record updated Mar 9, 2023).
Values for the declared serving and per 100 g. FoodData Central 2534214, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that HP Hood LLC submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 044100709821
- Category
- Other Frozen Desserts
- Records
- 1 under this UPC
How it compares with other other frozen desserts
Per 100 g, it has more sugar than 22% of the 1,840 other frozen desserts products in USDA's branded database, and it has more sodium than 23% of them.
Where the calories come from: 55% carbohydrate, 41% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other frozen desserts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 15 g | 20.4 g | 22% |
| Sodium | 49 mg | 115 mg | 23% |
| Protein | 1.8 g | 2.9 g | 27% |
| Calories | 195 | 248 | 27% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,840 products, one per barcode.
Other dessert in this aisle
750 of the 1,840 other frozen desserts products are named dessert. Per 100 g their median is 215 calories, 78 mg of sodium and 2 g of protein; 211 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Fudge Brownie Chocolate Non-dairy Frozen Dessert with Fudge Brownies BEN & JERRY'S | 39 mg | 220 |
| Raspberry Swirl Non-dairy Frozen Dessert OATLY | 38 mg | 210 |
| Haagen-dazs,gelato, Italian Style Frozen Dessert, Stracciatella HAAGEN-DAZS | 38 mg | 257 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dessert", one per barcode.
What is in it
Ingredients (as submitted): OATMILK (FILTERED WATER, OATS), CANE SUGAR, COCONUT OIL, TAPIOCA SYRUP, COCOA PROCESSED WITH ALKALI, MONO & DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM AND SEA SALT.
The statement lists 8 ingredients at the top level, beginning with Oatmilk (filtered Water, Oats), Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 9, 2023), not the label on the shelf today.
Source: the ingredient statement HP Hood LLC submitted to USDA (FoodData Central 2534214).
More Planet Oat other frozen desserts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Coffee Fudge Swirl Oatmilk Non-dairy Frozen Dessert | 212 | 16.81 g | 58 mg |
| Blueberry Oat Crumble Oatmilk Non-dairy Frozen Dessert | 221 | 16.81 g | 71 mg |
| Cookies & Creme Oatmilk Non-dairy Frozen Dessert | 221 | 15.93 g | 111 mg |
| Mint Fudge Swirl Oatmilk Non-dairy Frozen Dessert | 239 | 18.58 g | 49 mg |
| Chocolate Peanut Butter Swirl Oatmilk Non-dairy Frozen Dessert | 248 | 14.16 g | 142 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Planet Oat Chocolate Oatmilk Non-dairy Frozen Dessert?
220 per 2/3 cup (113g) serving, and 195 per 100 g.
How much sodium is in Planet Oat Chocolate Oatmilk Non-dairy Frozen Dessert?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record HP Hood LLC submitted to USDA, last updated Mar 9, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov