Brand

Planet Oat nutrition facts

USDA's branded food database lists 28 Planet Oat products from HP Hood LLC in 4 categories; the most are milk (12). Of the 27 with a measured place in their category, 23 have less sugar per 100 g than the category's median and 16 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Planet Oat against each category

Category	Products	Sugars, brand / all	Sodium, brand / all	Protein, brand / all
Milk	12	1.7 g vs 5.0 g	50 vs 56 mg	0.8 g vs 3.3 g
Other Frozen Desserts	7	16.8 g vs 20.4 g	58 vs 115 mg	1.8 g vs 2.9 g
Plant Based Milk	6	1.9 g vs 2.5 g	50 vs 49 mg	0.8 g vs 0.6 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Planet Oat products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
OATMILK EXTRA CREAMY , 32 fl oz	Milk	50	1.7 g (10%)	50 mg (22%)
OATMILK ORIGINAL , 32 fl oz	Milk	42	1.7 g (10%)	50 mg (22%)
OATMILK VANILLA , 32 fl oz	Milk	42	1.7 g (10%)	50 mg (22%)
Original Unsweetend Oatmilk, 52 fl oz	Milk	4,500	n/a	10,000 mg (99%)
Planet Oat Extra Creamy Original Oat Milk	Milk	50	2.1 g (11%)	50 mg (22%)
Planet Oat Extra Creamy Original Oatmilk, 52oz	Milk	50	1.7 g (10%)	50 mg (22%)
Planet Oat Gingerbread Creamer - 32 Fl. Oz.	Milk	427	26.7 g (93%)	133 mg (83%)
Planet Oat Oatmilk Creamer, Dairy Free, French Vanilla	Milk	167	26.7 g (93%)	133 mg (83%)
Planet Oat Oatmilk, Original	Milk	38	1.7 g (10%)	50 mg (22%)
Planet Oat Oatmilk, Vanilla	Milk	38	1.7 g (10%)	50 mg (22%)
Planet Oat Original Oat Milk	Milk	75	1.7 g (10%)	50 mg (22%)
Planet Oat Unsweetened Original Oatmilk	Milk	19	0 g (0%)	42 mg (11%)
Caramel Oatmilk Creamer	Milk Additives	167	26.7 g (38%)	133 mg (75%)
Coffee Cake Oatmilk Creamer	Milk Additives	167	26.7 g (38%)	133 mg (75%)
Sweet Creme Oatmilk Creamer	Milk Additives	167	26.7 g (38%)	133 mg (75%)
Blueberry Oat Crumble Oatmilk Non-dairy Frozen Dessert	Other Frozen Desserts	221	16.8 g (29%)	71 mg (33%)
Chocolate Chip Cookie Dough Oatmilk Non-dairy Frozen Dessert	Other Frozen Desserts	248	17.7 g (33%)	53 mg (25%)
Chocolate Oatmilk Non-dairy Frozen Dessert	Other Frozen Desserts	195	15.0 g (22%)	49 mg (23%)
Chocolate Peanut Butter Swirl Oatmilk Non-dairy Frozen Dessert	Other Frozen Desserts	248	14.2 g (19%)	142 mg (59%)
Coffee Fudge Swirl Oatmilk Non-dairy Frozen Dessert	Other Frozen Desserts	212	16.8 g (29%)	58 mg (27%)
Cookies & Creme Oatmilk Non-dairy Frozen Dessert	Other Frozen Desserts	221	15.9 g (25%)	111 mg (49%)
Mint Fudge Swirl Oatmilk Non-dairy Frozen Dessert	Other Frozen Desserts	239	18.6 g (39%)	49 mg (23%)
Dark Chocolate Oatmilk	Plant Based Milk	58	5.0 g (75%)	56 mg (61%)
Extra Creamy Original Oatmilk	Plant Based Milk	50	2.1 g (44%)	50 mg (50%)
Original Oatmilk	Plant Based Milk	38	1.7 g (40%)	50 mg (50%)
Original Oatmilk	Plant Based Milk	42	1.7 g (40%)	50 mg (50%)
Unsweetened Vanilla Oatmilk	Plant Based Milk	19	0 g (0%)	42 mg (38%)
Vanilla Oatmilk Non-dairy Frozen Dessert	Plant Based Milk	195	13.3 g (99%)	49 mg (50%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from HP Hood LLCthe company that submits these records, and its other shelf brands
The milk with the least sugarranked per 100 g across every brand in the aisle
The milk with the least sodium
The whole milk aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov