Three Twins · Ice Cream and Frozen Yogurt
Chocolate Organic Low Fat Ice Cream
A 2/3 cup (87g) serving of Chocolate Organic Low Fat Ice Cream by Three Twins has 100 calories, 7g of sugars and 45mg of sodium, as submitted by Three Twins Organic Inc. to USDA (FoodData Central 2121213, record updated Jun 22, 2020).
Values for the declared serving and per 100 g. FoodData Central 2121213, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Three Twins Organic Inc. submitted to USDA, for the declared 87g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 819569020011
- Category
- Ice Cream and Frozen Yogurt
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 4% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 25% of them.
Where the calories come from: 56% carbohydrate, 18% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.1 g | 21.8 g | 4% |
| Sodium | 52 mg | 74 mg | 25% |
| Protein | 9.2 g | 3.4 g | 99% |
| Calories | 115 | 215 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other cream in this aisle
8,930 of the 12,840 ice cream and frozen yogurt products are named cream. Per 100 g their median is 228 calories, 80 mg of sodium and 3.5 g of protein; 1,133 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Juicy Peaches Mixed Within Sweet and Creamy Peach Ice Cream HOMEMADE BRAND | 41 mg | 191 |
| Organic Cherry Ice Cream, Cherry Chocolate Chunk THREE TWINS ICE CREAM | 41 mg | 235 |
| Chocolate Dipped Neapolitan Ice Cream Bar, Vanilla & Strawberry LA MICHOACANA | 41 mg | 256 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): *NON FAT MILK, *SOLUBLE TAPIOCA FIBER, *EGG YOLK, * COCOA POWDER PROCESSED WITH ALKALI, *MILK PROTEIN CONCENTRATE, *ERYTHRITOL, *CANE SUGAR, * CREAM, *VANILLA EXTRACT, *LOCUST BEAN GUM, *GUAR GUM, *MONK FRUIT EXTRACT.
The statement lists 12 ingredients at the top level, beginning with *non Fat Milk, *soluble Tapioca Fiber, *egg Yolk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 22, 2020), not the label on the shelf today.
Source: the ingredient statement Three Twins Organic Inc. submitted to USDA (FoodData Central 2121213).
More Three Twins ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Coffee Organic Low Fat Ice Cream | 115 | 8.05 g | 52 mg |
| Mint Chip Organic Low Fat Ice Cream | 115 | 9.2 g | 52 mg |
| Cookies & Cream Organic Low Fat Ice Cream | 126 | 9.2 g | 63 mg |
| Vanilla Organic Low Fat Ice Cream | 103 | 8.05 g | 52 mg |
| Lemon Cookie Organic Low Fat Ice Cream | 138 | 9.2 g | 63 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Three Twins Chocolate Organic Low Fat Ice Cream?
100 per 2/3 cup (87g) serving, and 115 per 100 g.
How much sodium is in Three Twins Chocolate Organic Low Fat Ice Cream?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Three Twins Organic Inc. submitted to USDA, last updated Jun 22, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov