Freedom · Snack, Energy and Granola Bars
Chocolate Peanut Butter Bar
One bar (47g) serving of Chocolate Peanut Butter Bar by Freedom has 200 calories, 19g of sugars and 60mg of sodium, as submitted by Freedom Foods, LLC to USDA (FoodData Central 2403571, record updated Mar 14, 2020).
Values for the declared serving and per 100 g. FoodData Central 2403571, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Freedom Foods, LLC submitted to USDA, for the declared 47g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 853443008153
- Category
- Snack, Energy and Granola Bars
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 95% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 21% of them.
Where the calories come from: 45% carbohydrate, 46% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 40.4 g | 22.5 g | 95% |
| Sodium | 128 mg | 250 mg | 21% |
| Protein | 10.6 g | 15 g | 36% |
| Calories | 426 | 413 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other butter in this aisle
1,260 of the 7,204 snack, energy and granola bars products are named butter. Per 100 g their median is 425 calories, 292 mg of sodium and 19.1 g of protein; 203 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peanut Butter & Dark Chocolate Chip Real Food Energy Bar BONK BREAKER | 102 mg | 408 |
| Chocolate Peanut Butter Bar VEGA | 102 mg | 422 |
| Meal Bar, Chocolate Peanut Butter VEGA ONE | 102 mg | 422 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "butter", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC DATES NATURAL PEANUT BUTTER COCOA POWDER PECANS SEA SALT
The statement lists 1 ingredient at the top level, beginning with Organic Dates Natural Peanut Butter Cocoa Powder Pecans Sea Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 14, 2020), not the label on the shelf today.
Source: the ingredient statement Freedom Foods, LLC submitted to USDA (FoodData Central 2403571).
More Freedom snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Cocoa Bar | 383 | 36.17 g | 128 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Freedom Chocolate Peanut Butter Bar?
200 per 1 bar (47g) serving, and 426 per 100 g.
How much sodium is in Freedom Chocolate Peanut Butter Bar?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Freedom Foods, LLC submitted to USDA, last updated Mar 14, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov