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One · Snack, Energy and Granola Bars

Chocolate Peanut Butter Flavored Protein Bars

One bar (45g) serving of Chocolate Peanut Butter Flavored Protein Bars by One has 180 calories, less than 1g of sugars and 180mg of sodium, as submitted by ONE Brands, LLC to USDA (FoodData Central 2392010, record updated Apr 27, 2021).

Nutrition Facts

Serving size1 bar (45g)
Amount per serving
Calories180
% Daily Value*
Total Fat 8g10%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 180mg8%
Total Carbohydrate 21g8%
Dietary Fiber 8g29%
Total Sugars <1g
Includes Added Sugars not declared
Protein 12g24%
Vitamin D not declared
Calcium 20mg2%
Iron 1mg6%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that ONE Brands, LLC submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0788434104449
UPC
788434104449
Category
Snack, Energy and Granola Bars
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 6% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 85% of them.

Where the calories come from: 41% carbohydrate, 35% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 2 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 2 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 2 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 2 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 2 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 2 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 2 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 2 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolate Peanut Butter Flavored Protein Bars against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.2 g22.5 g6%
Sodium411 mg250 mg85%
Protein26.7 g15 g78%
Calories40041337%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other bars in this aisle

3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 2,737 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chocolate Peanut Butter Everyday Performance Protein Bars MUSCLE MILK328 mg391
Peanut Butter Chocolate Layers Layered Protein Bars RXBAR327 mg455
Almond Butter Chocolate Brownie Protein Bars LARABAR327 mg423

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: PROTEIN BLEND (PEA PROTEIN, RICE PROTEIN, DEFATTED PEANUT FLOUR, ALMOND PROTEIN), SOLUBLE CORN FIBER, MALTITOL, VEGETABLE GLYCERIN, PALM KERNEL OIL, PEANUTS, COCOA POWDER (PROCESSED WITH ALKALI), NATURAL FLAVORS, PEA STARCH, SUNFLOWER LECITHIN (AN EMULSIFIER), SEA SALT, RICE FLOUR, CALCIUM CARBONATE AND MONK FRUIT EXTRACT.

The statement lists 13 ingredients at the top level, beginning with Ingredients: Protein Blend (pea Protein, Rice Protein, Defatted Peanut Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.

Source: the ingredient statement ONE Brands, LLC submitted to USDA (FoodData Central 2392010).

More One snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Almond Bliss Flavored Protein Bar4001.67 g192 mg
Peanut Butter Chocolate Chip Flavored Crunch Protein Bars4002.5 g288 mg
Cinnamon Roll Flavored Protein Bar3831.67 g267 mg
Butter Pecan Flavored Protein Bar3831.67 g250 mg
Chocolate Brownie Flavored Protein Bar3831.67 g225 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in One Chocolate Peanut Butter Flavored Protein Bars?

180 per 1 bar (45g) serving, and 400 per 100 g.

How much sodium is in One Chocolate Peanut Butter Flavored Protein Bars?

180mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record ONE Brands, LLC submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov