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Clif Bar · Snack, Energy and Granola Bars

Chocolate Peanut Butter Organic Nut Butter Filled Energy Bars

One bar (50g) serving of Chocolate Peanut Butter Organic Nut Butter Filled Energy Bars by Clif Bar has 230 calories, 10g of sugars and 115mg of sodium, as submitted by Clif Bar and Company to USDA (FoodData Central 1983922, record updated Aug 10, 2020). A newer USDA record of this product, under another barcode, is FoodData Central 2586234.

Nutrition Facts

Serving size1 bar (50g)
Amount per serving
Calories230
% Daily Value*
Total Fat 10g13%
Saturated Fat 2.5g13%
Trans Fat not declared
Cholesterol 0mg0%
Sodium 115mg5%
Total Carbohydrate not declared
Dietary Fiber 3g11%
Total Sugars 10g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 20mg2%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Clif Bar and Company submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0722252128201
UPC
722252128201
Category
Snack, Energy and Granola Bars
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 38% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 43% of them.

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolate Peanut Butter Organic Nut Butter Filled Energy Bars against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars20 g22.5 g38%
Sodium230 mg250 mg43%
Protein12 g15 g39%
Calories46041380%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other bars in this aisle

3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 1,194 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Blueberry Cobbler Flavored Protein Bars ONE183 mg383
Cranberry Almond Chewy Nut Bars SPECIAL K182 mg455
Carrot Cake Soft Baked Chewy Bars ENJOY LIFE182 mg455

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): PEANUT BUTTER*, ROLLED OATS*, OAT FLOUR*, BROWN RICE SYRUP*, CANE SYRUP*, DATE PASTE*, PEA PROTEIN*, HIGH-OLEIC SUNFLOWER OIL*, RICE STARCH*, TAPIOCA SYRUP*, PALM OIL*, PEANUT FLOUR*, CANE SUGAR*, RICE FLOUR*, VEGETABLE GLYCERIN, UNSWEETENED CHOCOLATE*, COCOA*, NATURAL FLAVOURS, SEA SALT, ALKALIZED COCOA*, SUNFLOWER LECITHIN, TOCOPHEROLS.

The statement lists 22 ingredients at the top level, beginning with Peanut Butter*, Rolled Oats*, Oat Flour*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 10, 2020), not the label on the shelf today.

Source: the ingredient statement Clif Bar and Company submitted to USDA (FoodData Central 1983922).

More Clif Bar snack, energy and granola bars

Questions about this product

How many calories are in Clif Bar Chocolate Peanut Butter Organic Nut Butter Filled Energy Bars?

230 per 1 bar (50g) serving, and 460 per 100 g.

How much sodium is in Clif Bar Chocolate Peanut Butter Organic Nut Butter Filled Energy Bars?

115mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Clif Bar and Company submitted to USDA, last updated Aug 10, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov