GetFoodFacts

Palmer · Popcorn, Peanuts, Seeds and Related Snacks

Chocolate & Peppermint Crunchy Salted Pretzel Coated with Real Milk Chocolate and a Sprinkle of Refreshing Crushed Peppermint Enrobed Pretzel Rods

One piece (28g) serving of Chocolate & Peppermint Crunchy Salted Pretzel Coated with Real Milk Chocolate and a Sprinkle of Refreshing Crushed Peppermint Enrobed Pretzel Rods by Palmer has 130 calories, 10g of sugars and 190mg of sodium, as submitted by Palmer Candy Company to USDA (FoodData Central 2400865, record updated Nov 24, 2022).

Nutrition Facts

Serving size1 piece (28g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 190mg8%
Total Carbohydrate 21g8%
Dietary Fiber 1g4%
Total Sugars 10g
Includes Added Sugars 9g18%
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 0.8mg4%
Potassium 30mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Palmer Candy Company submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0077232170078
UPC
077232170078
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
1 under this UPC

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 74% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 87% of them.

Where the calories come from: 63% carbohydrate, 31% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 36 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 36 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 36 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 36 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 36 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 36 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 36 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 36 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 36 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolate & Peppermint Crunchy Salted Pretzel Coated with Real Milk Chocolate and a Sprinkle of Refreshing Crushed Peppermint Enrobed Pretzel Rods against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars35.7 g7.1 g74%
Sodium679 mg250 mg87%
Protein7.1 g13.3 g22%
Calories46453617%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other rods in this aisle

60 of the 19,429 popcorn, peanuts, seeds and related snacks products are named rods. Per 100 g their median is 458 calories, 500 mg of sodium and 8.3 g of protein; 57 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
White with Red Drizzle Holiday Dipped Pretzel Rods MEIJER542 mg458
Red Drizzle White Fudge Dipped Pretzel Rods WONDERSHOP542 mg458
Holiday Drizzle Pretzel Rods ARCHER FARMS536 mg500

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rods", one per barcode.

What is in it

Ingredients (as submitted): MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN, VANILLA), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID], SALT, SOYBEAN OIL, MALT, YEAST), CRUSHED PEPPERMINT CANDIES (CANE SUGAR, CORN SYRUP, NATURAL PEPPERMINT OIL FLAVOR, RED 40, RED 3, BLUE 1).

The statement lists 3 ingredients at the top level, beginning with Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 24, 2022), not the label on the shelf today.

Source: the ingredient statement Palmer Candy Company submitted to USDA (FoodData Central 2400865).

More Palmer popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Palmer, Yogurt Pretzels, Lemon-n-cream46750 g467 mg
Peppermint Sweet & Crunchy Coated Popcorn Sprinkled with Peppermint Chips Snowballs46763.33 g150 mg
Harvest Pretzels46740 g450 mg
Caramel Swirl Pretzels46743.33 g433 mg
Drizzled Caramel Corn Candy46763.33 g183 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Palmer Chocolate & Peppermint Crunchy Salted Pretzel Coated with Real Milk Chocolate and a Sprinkle of Refreshing Crushed Peppermint Enrobed Pretzel Rods?

130 per 1 piece (28g) serving, and 464 per 100 g.

How much sodium is in Palmer Chocolate & Peppermint Crunchy Salted Pretzel Coated with Real Milk Chocolate and a Sprinkle of Refreshing Crushed Peppermint Enrobed Pretzel Rods?

190mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Palmer Candy Company submitted to USDA, last updated Nov 24, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov