Harison · Chocolate
Chocolate Premium Pralines
A 2 pieces (30g) serving of Chocolate Premium Pralines by Harison has 170 calories, 16g of sugars and 10mg of sodium, as submitted by Sweet Garden FZCO to USDA (FoodData Central 2486119, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2486119, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sweet Garden FZCO submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850029441052
- Category
- Chocolate
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 70% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 21% of them.
Where the calories come from: 40% carbohydrate, 58% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 53.3 g | 47.5 g | 70% |
| Sodium | 33 mg | 77 mg | 21% |
| Protein | 3.3 g | 5.9 g | 13% |
| Calories | 567 | 514 | 83% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other pralines in this aisle
26 of the 9,187 chocolate products are named pralines. Per 100 g their median is 529 calories, 86 mg of sodium and 5.6 g of protein; 3 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Merry Christmas Advent Calendar Marzipan Pralines with Dark Chocolate NIEDEREGGER LUBECK | 18 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pralines", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, VEGETABLE FATS (PALM, PALM KERNEL), WHOLE MILK POWDER, HAZELNUTS, PEANUT BUTTER, SKIMMED MILK POWDER, LACTOSE (MILK), GLUCOSE SYRUP, CONDENSED MILK, ANHYDROUS MILK FAT, MALTODEXTRIN, EMULSIFIER: SOY LECITHIN, NATURAL VANILLA FLAVOR, WATER, CALCIUM CARBONATE, EMULSIFIER: MONO- AND DIGLYCERIDES OF FATTY ACIDS, ROCK SUGAR SYRUP, FAT REDUCED COCOA POWDER, SALT, NATURAL FLAVORS, ARTIFICIAL COLOURS (VEGETABLE JUICE CONCENTRATE [BEET], CARAMEL).
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Sweet Garden FZCO submitted to USDA (FoodData Central 2486119).
More Harison chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Premium Dark Chocolate | 550 | 25 g | 50 mg |
| Premium Swiss Milk Chocolate | 550 | 26.67 g | 67 mg |
| Premium Chocolate Truffles | 528 | 58.33 g | 69 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harison Chocolate Premium Pralines?
170 per 2 pieces (30g) serving, and 567 per 100 g.
How much sodium is in Harison Chocolate Premium Pralines?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sweet Garden FZCO submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov