GetFoodFacts

Best Choice · Milk

Chocolate Skim Milk

One cup (236ml) serving of Chocolate Skim Milk by Best Choice has 130 calories, 22g of sugars and 140mg of sodium, as submitted by Associated Wholesale Grocers, Inc. to USDA (FoodData Central 2415410, record updated Feb 2, 2022).

Nutrition Facts

Serving size1 cup (236ml)
Amount per serving
Calories130
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 140mg6%
Total Carbohydrate 24g9%
Dietary Fiber 0g0%
Total Sugars 22g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 300mg23%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Associated Wholesale Grocers, Inc. submitted to USDA, for the declared 236ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070038624011
UPC
070038624011
Category
Milk
Records
1 under this UPC

How it compares with other milk

Per 100 g, it has more sugar than 70% of the 5,133 milk products in USDA's branded database, and it has more sodium than 54% of them.

Where the calories come from: 75% carbohydrate, 0% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among milk: sugar per 100 g

Sugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 9 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 9 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 9 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 9 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 9 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 9 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 9 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 9 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 9 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolate Skim Milk against the 5,133 milk products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars9.3 g5 g70%
Sodium59 mg56 mg54%
Protein3.4 g3.3 g53%
Calories556735%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.

Other milk in this aisle

3,493 of the 5,133 milk products are named milk. Per 100 g their median is 61 calories, 54 mg of sodium and 3.3 g of protein; 2,200 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Siggi's 0% Milkfat Strained Non Fat Vanilla Yogurt Siggi's47 mg106
Maca Mocha With Coconut Milk, 12 fl oz Rebbl47 mg44
Milk, Chocolate LALA47 mg61

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "milk", one per barcode.

What is in it

Ingredients (as submitted): NONEAT MILK, SUCROSE, CORN STARCH, COCOA (PROCESSED WITH ALKALI), SALT, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE VITAMIN D3

The statement lists 8 ingredients at the top level, beginning with Noneat Milk, Sucrose, Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 2, 2022), not the label on the shelf today.

Source: the ingredient statement Associated Wholesale Grocers, Inc. submitted to USDA (FoodData Central 2415410).

More Best Choice milk

ProductCalories per 100 gSugars per 100 gSodium per 100 g
2% Reduced Fat Milk545 g54 mg
Chocolate 1% Low Fat Milk629.17 g83 mg
Vitamin D Milk624.58 g50 mg
1% Low Fat Milk465 g54 mg
Low Fat Cultured Buttermilk465 g158 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Best Choice Chocolate Skim Milk?

130 per 1 cup (236ml) serving, and 55 per 100 g.

How much sodium is in Best Choice Chocolate Skim Milk?

140mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Associated Wholesale Grocers, Inc. submitted to USDA, last updated Feb 2, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov