Just the Basics · Cookies and Biscuits
Chocolate Wafer Bites.
A 8 pieces (30g) serving of Chocolate Wafer Bites. by Just the Basics has 150 calories, 11g of sugars and 50mg of sodium, as submitted by CVS Pharmacy, Inc. to USDA (FoodData Central 2285797, record updated Sep 22, 2017).
Values for the declared serving and per 100 g. FoodData Central 2285797, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that CVS Pharmacy, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 050428567685
- Category
- Cookies and Biscuits
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 67% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 20% of them.
Where the calories come from: 47% carbohydrate, 47% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 36.7 g | 32.1 g | 67% |
| Sodium | 167 mg | 300 mg | 20% |
| Protein | 6.7 g | 5 g | 67% |
| Calories | 500 | 464 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other wafer in this aisle
907 of the 13,787 cookies and biscuits products are named wafer. Per 100 g their median is 500 calories, 118 mg of sodium and 4 g of protein; 614 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Elledi, Poker Cocoa Cream Wafers ELLEDI | 133 mg | 500 |
| Visconti, Wafer, Strawberry VISCONTI | 133 mg | 500 |
| Snack Choco Milk, Wafer Biscuit, Milk Chocolate FORNO D'ANGELO | 133 mg | 567 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "wafer", one per barcode.
What is in it
Ingredients (as submitted): COCOA CREAM (SUGAR, NON-HYDROGENATED VEGETABLE OIL [COCONUT AND/OR PALM OIL], COCOA POWDER, COCOA MASS, CORN STARCH, MILK POWDER, SOY LECITHIN, SALT, CITRIC ACID, ARTIFICIAL FLAVOR), WAFERS (WHEAT FLOUR, COCOA POWDER, NON-HYDROGENATED VEGETABLE OIL [PALM OIL], EGG, SALT, LEAVENING (AMMONIUM HYDROGEN CARBONATE), ARTIFICIAL FLAVOR).
The statement lists 2 ingredients at the top level, beginning with Cocoa Cream (sugar, Non-hydrogenated Vegetable Oil [coconut And/or Palm Oil], Cocoa Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 22, 2017), not the label on the shelf today.
Source: the ingredient statement CVS Pharmacy, Inc. submitted to USDA (FoodData Central 2285797).
More Just the Basics cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Just the Basics, Cookies, Chocolate Chip | 480 | 36 g | 680 mg |
| Just the Basics, Duplex Creme Cookies | 444 | 33.33 g | 333 mg |
| Oatmeal Raisin Cookies | 400 | 36 g | 340 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Just the Basics Chocolate Wafer Bites.?
150 per 8 pieces (30g) serving, and 500 per 100 g.
How much sodium is in Just the Basics Chocolate Wafer Bites.?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record CVS Pharmacy, Inc. submitted to USDA, last updated Sep 22, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov