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Kind Crumbs · Cakes, Cupcakes, Snack Cakes

Chocolate Whoopie Pies

One pie (89g) serving of Chocolate Whoopie Pies by Kind Crumbs has 380 calories, 36g of sugars and 200mg of sodium, as submitted by Meijer, Inc. to USDA (FoodData Central 2592855, record updated May 3, 2023).

Nutrition Facts

Serving size1 pie (89g)
Amount per serving
Calories380
% Daily Value*
Total Fat 19g24%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 200mg9%
Total Carbohydrate 55g20%
Dietary Fiber 2g7%
Total Sugars 36g
Includes Added Sugars 36g72%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.7mg4%
Potassium 70mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Meijer, Inc. submitted to USDA, for the declared 89g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0719283560605
UPC
719283560605
Category
Cakes, Cupcakes, Snack Cakes
Records
1 under this UPC

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 77% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 26% of them.

Where the calories come from: 55% carbohydrate, 43% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 40 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 40 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 40 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 40 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 40 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 40 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 40 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 40 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 40 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolate Whoopie Pies against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars40.5 g31.8 g77%
Sodium225 mg289 mg26%
Protein2.3 g3.7 g10%
Calories42738678%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other pies in this aisle

100 of the 8,749 cakes, cupcakes, snack cakes products are named pies. Per 100 g their median is 372 calories, 297 mg of sodium and 3.3 g of protein; 27 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Pies, Pumpkin Chiffon with Caramel ROCKY MOUNTAIN PIES163 mg244
Glazed Cherry Pies KRISPY KREME150 mg363
Strawberry Double Decker Pies Sandwich MOONPIE135 mg385

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pies", one per barcode.

What is in it

Ingredients (as submitted): FILLING (POWDERED SUGAR (SUGAR, CORNSTARCH), PALM OIL, WATER, NATURAL VANILLA FLAVOR, SALT), CANE SUGAR, FLOUR BLEND (BROWN RICE FLOUR, POTATO STARCH, WHITE RICE FLOUR, TAPIOCA STARCH), WATER, PALM OIL, COCOA POWDER, GROUND FLAXSEED, NATURAL VANILLA FLAVOR, SALT, BAKING POWDER (CREAM OF TARTAR, BAKING SODA, TAPIOCA STARCH), XANTHAN GUM, BAKING SODA.

The statement lists 12 ingredients at the top level, beginning with Filling (powdered Sugar (sugar, Cornstarch), Palm Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 3, 2023), not the label on the shelf today.

Source: the ingredient statement Meijer, Inc. submitted to USDA (FoodData Central 2592855).

More Kind Crumbs cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Raspberry Lemon Donuts42238.55 g361 mg
Vanilla Cake with Rainbow Sprinkles43740.85 g176 mg
Vanilla Glazed Donuts44649.4 g349 mg
Red Velvet Cupcakes45942.35 g224 mg
Chocolate Cupcake39142.39 g435 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kind Crumbs Chocolate Whoopie Pies?

380 per 1 pie (89g) serving, and 427 per 100 g.

How much sodium is in Kind Crumbs Chocolate Whoopie Pies?

200mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Meijer, Inc. submitted to USDA, last updated May 3, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov