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Hickory Harvest · Popcorn, Peanuts, Seeds and Related Snacks

Chocolaty Pretzels with Red & Green

A 30g serving of Chocolaty Pretzels with Red & Green by Hickory Harvest has 140 calories, 13g of sugars and 190mg of sodium, as submitted by Hickory Harvest Foods to USDA (FoodData Central 2446152, record updated Dec 23, 2022).

Nutrition Facts

Serving size30g
Amount per serving
Calories140
% Daily Value*
Total Fat 5g6%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 190mg8%
Total Carbohydrate 22g8%
Dietary Fiber <1g4%
Total Sugars 13g
Includes Added Sugars 12g24%
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Hickory Harvest Foods submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0036232050056
UPC
036232050056
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 84% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 85% of them.

Where the calories come from: 62% carbohydrate, 32% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 43 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 43 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 43 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 43 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 43 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 43 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 43 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 43 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 43 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolaty Pretzels with Red & Green against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars43.3 g7.1 g84%
Sodium633 mg250 mg85%
Protein6.7 g13.3 g17%
Calories46753620%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other pretzels in this aisle

856 of the 19,429 popcorn, peanuts, seeds and related snacks products are named pretzels. Per 100 g their median is 469 calories, 433 mg of sodium and 6.3 g of protein; 684 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Classic Dipped Fudge Coated Pretzels ROLD GOLD500 mg464
Wegmans, Raspberry Yogurt Covered Pretzels WEGMANS500 mg475
Wolfgang, Mini Pretzels, Orange Cream Soda WOLFGANG500 mg464

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzels", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALT, SALT, SOYBEAN OIL), PALM KERNEL OIL, COCOA POWDER, NONFAT DRY MILK SOLIDS, REDUCED MINERAL WHEY POWDER, SOY LECITHIN (EMULSIFIER), SALT, NATURAL FLAVOR, CORN STARCH, RED #3, RED #40, YELLOW #5, BLUE #1, CARNAUBA WAX, SHELLAC.

The statement lists 16 ingredients at the top level, beginning with Sugar, Pretzels (unbleached Enriched Wheat Flour [flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 23, 2022), not the label on the shelf today.

Source: the ingredient statement Hickory Harvest Foods submitted to USDA (FoodData Central 2446152).

More Hickory Harvest popcorn, peanuts, seeds and related snacks

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Hickory Harvest Chocolaty Pretzels with Red & Green?

140 per 30g serving, and 467 per 100 g.

How much sodium is in Hickory Harvest Chocolaty Pretzels with Red & Green?

190mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Hickory Harvest Foods submitted to USDA, last updated Dec 23, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov