GetFoodFacts

Essential Everyday · Canned vegetables

Chopped Collard Greens

A 1/2 cup (128g) serving of Chopped Collard Greens by Essential Everyday has 25 calories, 0g of sugars and 15mg of sodium, as submitted by Supervalu, Inc. to USDA (FoodData Central 2633344, record updated Aug 1, 2023).

Nutrition Facts

Serving size1/2 cup (128g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 4g1%
Dietary Fiber 3g11%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 110mg8%
Iron 1mg6%
Potassium 90mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Supervalu, Inc. submitted to USDA, for the declared 128g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041303006382
UPC
041303006382
Category
Canned vegetables
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other canned vegetables

Per 100 g, none of the 3,942 canned vegetables products in USDA's branded database has less sugar, and it has more sodium than 8% of them.

Where the calories come from: 56% carbohydrate, 16% fat and 28% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned vegetables: sugar per 100 g

Sugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chopped Collard Greens against the 3,942 canned vegetables products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g1.7 g0%
Sodium12 mg240 mg8%
Protein1.6 g1 g59%
Calories203329%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.

Other greens in this aisle

84 of the 3,942 canned vegetables products are named greens. Per 100 g their median is 20 calories, 209 mg of sodium and 1.6 g of protein; 3 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chopped Mustard Greens VALU TIME8 mg16
No Salt Added Chopped Mustard Greens MEIJER8 mg16

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "greens", one per barcode.

What is in it

Ingredients (as submitted): COLLARD GREENS, WATER.

The statement lists 2 ingredients at the top level, beginning with Collard Greens, Water.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 1, 2023), not the label on the shelf today.

Source: the ingredient statement Supervalu, Inc. submitted to USDA (FoodData Central 2633344).

More Essential Everyday canned vegetables

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Spinach210 g300 mg
Cut Asparagus Spears170.86 g216 mg
Essential Everyday, Cut Wax Beans171.67 g242 mg
Green Beans171.67 g12 mg
Cut Spears Asparagus172.5 g300 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Essential Everyday Chopped Collard Greens?

25 per 1/2 cup (128g) serving, and 20 per 100 g.

How much sodium is in Essential Everyday Chopped Collard Greens?

15mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Supervalu, Inc. submitted to USDA, last updated Aug 1, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov