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Galilean's Kitchen · Frozen Appetizers and Hors D'oeuvres

Chourico Stuffed Clams

One piece (63g) serving of Chourico Stuffed Clams by Galilean's Kitchen has 80 calories, 2g of sugars and 400mg of sodium, as submitted by Atlantic Capes Fisheries Inc. to USDA (FoodData Central 2497274, record updated Jan 25, 2023).

Nutrition Facts

Serving size1 piece (63g)
Amount per serving
Calories80
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 400mg17%
Total Carbohydrate 6g2%
Dietary Fiber 2g7%
Total Sugars 2g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 30mg2%
Iron 1mg6%
Potassium 230mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Atlantic Capes Fisheries Inc. submitted to USDA, for the declared 63g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0031606000187
UPC
031606000187
Category
Frozen Appetizers and Hors D'oeuvres
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen appetizers and hors d'oeuvres

Per 100 g, it has more sugar than 72% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 76% of them.

Where the calories come from: 28% carbohydrate, 48% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g

Sugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 3 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 3 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 3 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 3 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 3 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 3 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 3 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 3 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chourico Stuffed Clams against the 4,401 frozen appetizers and hors d'oeuvres products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.2 g1.8 g72%
Sodium635 mg490 mg76%
Protein7.9 g10 g32%
Calories1272314%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.

What is in it

Ingredients (as submitted): WATER & CLAM JUICE, TEXTURIZED VEGETABLE PROTEIN (SOY FLOUR), BREADING (ENRICHED UNBLEACHED FLOUR(WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE, MONOITRATE, RIBOFLAVIN, FOLIC ACID)), WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, YEAST, SALT, DEGERMINATED YELLOW CORNMEAL, SUGAR, DOUGH CONDITIONER (ASCORBIC ACID, DEXTROSE, ENZYMES, SUNFLOWER OIL), CALCIUM PROPIONATE [TO RETAIN FRESHNESS], MARGARINE (VEGETABLE OIL, SOYBEAN OIL, PALM OIL, AND/OR FULLY HYDROGENATED SOYBEAN OIL), WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE AND SODIUM BENZOATE PRESERVATIVES), ARTIFICIAL BUTTER FLAVOR, COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE, ADDED, CHOURICO (PORK, VINEGAR, NONFAT DRY MILK, SALT, PAPRIKA, WINE, FLAVORINGS, SPICES, SODIUM NITRATE, BEEF CASINGS), CELERY, ONION, RED AND GREEN BELL PEPPERS, SALT, CLAM MEAT, CHEESE BLEND (PASTEURIZED MILK CULTURES, SLT ENZYMES), IMITATION BACON BITS (SOY FLOUR, SOYBEAN OIL, SALT, LESS THAN 2% OF HYDROLYZED SOY PROTEIN, YEAST EXTRACT, NATURAL SMOKE FLAVOR, SUNFLOWER OIL, SUGAR, DEXTROSE, INACTIVE DRIED YEAST CARAMEL COLOR, RED #3, HYDROLYZED SOY AND CORN PROTEIN, SOY LECITHIN AND NATURAL FLAVOR), PEPPER, GARLIC, SPICES, PAPRIKA, PARSLEY.

The statement lists 34 ingredients at the top level, beginning with Water & Clam Juice, Texturized Vegetable Protein (soy Flour), Breading (enriched Unbleached Flour(wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 25, 2023), not the label on the shelf today.

Source: the ingredient statement Atlantic Capes Fisheries Inc. submitted to USDA (FoodData Central 2497274).

More Galilean's Kitchen frozen appetizers and hors d'oeuvres

ProductCalories per 100 gSugars per 100 gSodium per 100 g
New England Style Stuffed Scallops1233.51 g491 mg
Bacon Wrapped Shrimp Delicious Shrimp Wrapped in Hickory Smoked Bacon1650 g400 mg
Bacon Wrapped Scallops1701.06 g447 mg
Mini Crawfish Cakes2861.1 g440 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Galilean's Kitchen Chourico Stuffed Clams?

80 per 1 piece (63g) serving, and 127 per 100 g.

How much sodium is in Galilean's Kitchen Chourico Stuffed Clams?

400mg per serving (17% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Atlantic Capes Fisheries Inc. submitted to USDA, last updated Jan 25, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov