Essential Everyday · All Noodles
Chow Mein Noodles
One oz (28g) serving of Chow Mein Noodles by Essential Everyday has 130 calories and 230mg of sodium, as submitted by Supervalu, Inc. to USDA (FoodData Central 2426050, record updated Jun 21, 2021).
Values for the declared serving and per 100 g. FoodData Central 2426050, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Supervalu, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041303011003
- Category
- All Noodles
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other all noodles
Per 100 g, it has more sodium than 75% of the 894 all noodles products in USDA's branded database.
Where the calories come from: 59% carbohydrate, 32% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 821 mg | 51 mg | 75% |
| Protein | 10.7 g | 11.6 g | 43% |
| Calories | 464 | 374 | 97% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 894 products, one per barcode.
Other noodles in this aisle
601 of the 894 all noodles products are named noodles. Per 100 g their median is 375 calories, 35 mg of sodium and 12.5 g of protein; 478 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Buckwheat Noodles, Soba ROLAND | 643 mg | 321 |
| Chinese Style Dan Dan Noodles with Peanut Sauce & Sesame Oil LEE KUM KEE | 608 mg | 175 |
| Taiwan Plain Noodles WU-MU | 586 mg | 352 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "noodles", one per barcode.
What is in it
Ingredients (as submitted): BLEACHED WHEAT FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, CORN OIL, RICE OIL, CANOLA OIL, COTTONSEED OIL, SUNFLOWER OIL), CORN STARCH, SALT, WHEAT GLUTEN, PRESERVATIVES (ASCORBIC ACID, CITRIC ACID & POTASSIUM SORBATE), FD&C YELLOW #5 AND #6.
The statement lists 7 ingredients at the top level, beginning with Bleached Wheat Flour, Vegetable Oil (contains One or More of the Following: Soybean Oil, Hydrogenated Soybean Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 21, 2021), not the label on the shelf today.
Source: the ingredient statement Supervalu, Inc. submitted to USDA (FoodData Central 2426050).
More Essential Everyday all noodles
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Medium Egg Noodles | 375 | 3.57 g | 9 mg |
| Wild Egg Noodles | 375 | 3.57 g | 18 mg |
| Extra Wide Yolk Free Noodles, Enriched Macaroni Product | 357 | 3.57 g | 18 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Essential Everyday Chow Mein Noodles?
130 per 1 oz (28g) serving, and 464 per 100 g.
How much sodium is in Essential Everyday Chow Mein Noodles?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Supervalu, Inc. submitted to USDA, last updated Jun 21, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov