Harmons · Candy
Christmas Mello Cremes
A 28g serving of Christmas Mello Cremes by Harmons has 100 calories, 19g of sugars and 35mg of sodium, as submitted by Harmons Inc to USDA (FoodData Central 2041279, record updated Nov 13, 2017).
Values for the declared serving and per 100 g. FoodData Central 2041279, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harmons Inc submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 019646003559
- Category
- Candy
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 70% of the 19,635 candy products in USDA's branded database, and it has more sodium than 75% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 67.9 g | 57.9 g | 70% |
| Sodium | 125 mg | 50 mg | 75% |
| Protein | 0 g | 2 g | 0% |
| Calories | 357 | 375 | 39% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other cremes in this aisle
29 of the 19,635 candy products are named cremes. Per 100 g their median is 429 calories, 333 mg of sodium and 2.4 g of protein; 7 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dilettante, Trufflecremes, Toffee Crunch DILETTANTE | 62 mg | 525 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cremes", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, CORN SYRUP, SALT, HONEY, EGG WHITES, NATURAL AND ARTIFICIAL FLAVORS, MINERAL OIL, COCONUT OIL, CARNAUBA WAX, ARTIFICIAL COLORS,( INCLUDING FD&C: RED # 40, YELLOW # 5 AND BLUE # 1 ).
The statement lists 11 ingredients at the top level, beginning with Sugar, Corn Syrup, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 13, 2017), not the label on the shelf today.
Source: the ingredient statement Harmons Inc submitted to USDA (FoodData Central 2041279).
More Harmons candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Harmons, Grape Sours | 357 | 71.43 g | 167 mg |
| Harmons, Licorice, Blueberry Acai Licorice | 350 | 42.5 g | 80 mg |
| Jelly Belly a & W Rootbear | 350 | 70 g | 25 mg |
| Harmons, Cinnamon Licorice | 350 | 42.5 g | 0 mg |
| Easter Juju Mix | 349 | 53.85 g | 13 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harmons Christmas Mello Cremes?
100 per 28g serving, and 357 per 100 g.
How much sodium is in Harmons Christmas Mello Cremes?
35mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harmons Inc submitted to USDA, last updated Nov 13, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov