GetFoodFacts

Goya · Canned tuna

Chunk Light Tuna with Vegetables in Oil

One can (140g) serving of Chunk Light Tuna with Vegetables in Oil by Goya has 210 calories, 4g of sugars and 210mg of sodium, as submitted by Goya Foods, Inc. to USDA (FoodData Central 2565022, record updated May 23, 2023).

Nutrition Facts

Serving size1 can (140g)
Amount per serving
Calories210
% Daily Value*
Total Fat 9g12%
Saturated Fat 1.5g7%
Trans Fat not declared
Cholesterol 30mg10%
Sodium 210mg9%
Total Carbohydrate 6g2%
Dietary Fiber not declared
Total Sugars 4g
Includes Added Sugars not declared
Protein 26g52%
Vitamin D not declared
Calcium 20mg1%
Iron 1mg6%
Potassium 270mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Goya Foods, Inc. submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041331036481
UPC
041331036481
Category
Canned tuna
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other canned tuna

Per 100 g, it has more sugar than 95% of the 885 canned tuna products in USDA's branded database, and it has more sodium than 6% of them.

Where the calories come from: 11% carbohydrate, 39% fat and 50% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned tuna: sugar per 100 g

Sugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 3 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 3 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 3 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 3 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 3 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 3 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 3 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 3 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chunk Light Tuna with Vegetables in Oil against the 885 canned tuna products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.9 g0 g95%
Sodium150 mg321 mg6%
Protein18.6 g23.2 g12%
Calories15011875%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 885 products, one per barcode.

What is in it

Ingredients (as submitted): TUNA FISH, SOYBEAN OIL (NON-HYDROGENATED), WATER, CARROT, PEAS, ONION, SUGAR, ACETIC ACID AS ACIDULANT, SALT, PAPRIKA AS COLORANT

The statement lists 10 ingredients at the top level, beginning with Tuna Fish, Soybean Oil (non-hydrogenated), Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.

Source: the ingredient statement Goya Foods, Inc. submitted to USDA (FoodData Central 2565022).

More Goya canned tuna

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chunk Light with Sweet Corn in Oil Tuna1364.29 g157 mg
Bonito and Vegetables California Salad113n/a60 mg
Chunk Light with Jalapeo in Water Tuna1000.71 g379 mg
Goya, White Tuna in Olive Oil2910 g582 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Goya Chunk Light Tuna with Vegetables in Oil?

210 per 1 can (140g) serving, and 150 per 100 g.

How much sodium is in Goya Chunk Light Tuna with Vegetables in Oil?

210mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Goya Foods, Inc. submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov