Chicken of the Sea · Canned tuna

Chunk White

Name: Chunk White
Brand: Chicken of the Sea

A 56g serving of Chunk White by Chicken of the Sea has 50 calories, 0g of sugars and 140mg of sodium, as submitted by Tri-Union Seafoods, LLC to USDA (FoodData Central 2678598, record updated Nov 5, 2022).

Values for the declared serving and per 100 g. FoodData Central 2678598, available Nov 16, 2023; USDA record.

Nutrition Facts

Serving size56g

AmountPortion

Amount per serving

Calories50

% Daily Value*

Total Fat 1g1%

Saturated Fat 0g0%

Trans Fat 0g

Cholesterol 20mg7%

Sodium 140mg6%

Total Carbohydrate 0g0%

Dietary Fiber 0g0%

Total Sugars 0g

Includes Added Sugars not declared

Protein 11g22%

Vitamin D 1.1mcg6%

Calcium 0mg0%

Iron 0mg0%

Potassium 80mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Tri-Union Seafoods, LLC submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC: 048000033550
Category: Canned tuna
Records: 6 under this UPC; this page shows the newest record of this barcode

How it compares with other canned tuna

Per 100 g, none of the 885 canned tuna products in USDA's branded database has less sugar, and it has more sodium than 18% of them.

Where the calories come from: 0% carbohydrate, 17% fat and 83% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned tuna: sugar per 100 g

Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.

Chunk White against the 885 canned tuna products in the database
Per 100 g	This product	Median of the category	Share of the category lower
Total sugars	0 g	0 g	0%
Sodium	250 mg	321 mg	18%
Protein	19.6 g	23.2 g	17%
Calories	89	118	6%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 885 products, one per barcode.

What is in it

Ingredients (as submitted): CHUNK WHITE TUNA, WATER, VEGETABLE BROTH (CONTAINS SOY), SALT, PYROPHOSPHATE.

The statement lists 5 ingredients at the top level, beginning with Chunk White Tuna, Water, Vegetable Broth (contains Soy). Its own allergen line reads: "Contains SOY), SALT, PYROPHOSPHATE". For allergies, read the package: this is the record USDA holds (updated Nov 5, 2022), not the label on the shelf today.

Source: the ingredient statement Tri-Union Seafoods, LLC submitted to USDA (FoodData Central 2678598).

More Chicken of the Sea canned tuna

Product	Calories per 100 g	Sodium per 100 g
Tuna in Water	89	321 mg
Chunk Light Tuna in Water	89	161 mg
Chicken of the Sea, To-go Cups Chunk White Tuna in Water	92	263 mg
Premium Wild-caught Light Tuna in Water	94	318 mg
Spring Water Light Tuna	99	324 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Next questions

Every Chicken of the Sea product (112)each with its place in its category
Everything Tri-Union Seafoods, LLC submits (106 products)
Canned tuna with less sugarhealthier swaps in this aisle, ranked per 100 g
Canned tuna with less sodium
Foods high in proteinthis serving has 11g, 20% of the Daily Value or more
Low-sodium foodsthis serving has 140mg, under FDA's 140 mg line
Sugar-free foodsunder 0.5 g of sugars a serving, FDA's "sugar free" line
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Questions about this product

How many calories are in Chicken of the Sea Chunk White?

50 per 56g serving, and 89 per 100 g.

How much sodium is in Chicken of the Sea Chunk White?

140mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Tri-Union Seafoods, LLC submitted to USDA, last updated Nov 5, 2022. Recipes change: the package in your hand is the authority.

Sources for this page

USDA FoodData Central: this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies: survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov