Manischewitz · Prepared Pasta and Pizza Sauces
Chunky Vegetable & Chicken Couscous Sauce
A 2/3 cup (140g) serving of Chunky Vegetable & Chicken Couscous Sauce by Manischewitz has 100 calories, 4g of sugars and 690mg of sodium, as submitted by R.A.B. Food Group, LLC to USDA (FoodData Central 2121611, record updated Dec 10, 2020).
Values for the declared serving and per 100 g. FoodData Central 2121611, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that R.A.B. Food Group, LLC submitted to USDA, for the declared 140g serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.
- UPC
- 072700010016
- Category
- Prepared Pasta and Pizza Sauces
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared pasta and pizza sauces
Per 100 g, it has more sugar than 21% of the 3,453 prepared pasta and pizza sauces products in USDA's branded database, and it has more sodium than 81% of them.
Where the calories come from: 55% carbohydrate, 13% fat and 32% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared pasta and pizza sauces: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.9 g | 4.2 g | 21% |
| Sodium | 493 mg | 372 mg | 81% |
| Protein | 5.7 g | 1.6 g | 95% |
| Calories | 71 | 64 | 61% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,453 products, one per barcode.
Other sauce in this aisle
3,064 of the 3,453 prepared pasta and pizza sauces products are named sauce. Per 100 g their median is 62 calories, 370 mg of sodium and 1.6 g of protein; 2,589 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pasta Sauce TONY'S | 394 mg | 71 |
| Weis, Classic Mushroom Sauces WEIS | 394 mg | 87 |
| Pizza Sauce AHOLD | 393 mg | 54 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): TOMATO, WATER, CHICKEN, CHICKPEAS, VEGETABLE BLEND (CARROT, ONION, TOMATO FLAKES, CELERY, SPINACH), TOMATO PASTE, TAPIOCA STARCH, YEAST EXTRACT, EXTRA VIRGIN OLIVE OIL, SUGAR, SALT, ONION, GARLIC, CUMIN, GINGER, CINNAMON, PEPPER, AND TURMERIC.
The statement lists 18 ingredients at the top level, beginning with Tomato, Water, Chicken. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 10, 2020), not the label on the shelf today.
Source: the ingredient statement R.A.B. Food Group, LLC submitted to USDA (FoodData Central 2121611).
More Manischewitz prepared pasta and pizza sauces
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mediterranean Classics Chunky Vegetable Couscous Sauce, Mild | 57 | 2.86 g | 436 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Manischewitz product (259)each with its place in its category
- Everything R.A.B. Food Group, LLC submits (194 products)
- #25 of 2,962 pasta sauce for most proteinsee the products ranked above and below it
- Pasta sauce with less sugarhealthier swaps in this aisle, ranked per 100 g
- Pasta sauce with less sodium
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Manischewitz Chunky Vegetable & Chicken Couscous Sauce?
100 per 2/3 cup (140g) serving, and 71 per 100 g.
How much sodium is in Manischewitz Chunky Vegetable & Chicken Couscous Sauce?
690mg per serving (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record R.A.B. Food Group, LLC submitted to USDA, last updated Dec 10, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov