Manischewitz · Prepared Pasta and Pizza Sauces
Mediterranean Classics Chunky Vegetable Couscous Sauce, Mild
A 2/3 cup (140g) serving of Mediterranean Classics Chunky Vegetable Couscous Sauce, Mild by Manischewitz has 80 calories, 4g of sugars and 610mg of sodium, as submitted by R.A.B. Food Group, LLC to USDA (FoodData Central 1864320, record updated Mar 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 1864320, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that R.A.B. Food Group, LLC submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072700010009
- Category
- Prepared Pasta and Pizza Sauces
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared pasta and pizza sauces
Per 100 g, it has more sugar than 21% of the 3,453 prepared pasta and pizza sauces products in USDA's branded database, and it has more sodium than 73% of them.
Where the calories come from: 70% carbohydrate, 16% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared pasta and pizza sauces: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.9 g | 4.2 g | 21% |
| Sodium | 436 mg | 372 mg | 73% |
| Protein | 2.1 g | 1.6 g | 74% |
| Calories | 57 | 64 | 42% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,453 products, one per barcode.
Other sauce in this aisle
3,064 of the 3,453 prepared pasta and pizza sauces products are named sauce. Per 100 g their median is 62 calories, 370 mg of sodium and 1.6 g of protein; 2,355 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Classic Marinara Sauce NAKED BAKING LADIES | 348 mg | 98 |
| Sauce, Meat FONTANA PASTA | 347 mg | 76 |
| Pasta Sauce LITTLE VENICE RESTAURANT | 347 mg | 85 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): TOMATO, WATER, CHICKPEAS, VEGETABLE BLEND (CARROT, ONION, TOMATO FLAKES, CELERY, SPINACH), TOMATO PASTE, TAPIOCA STARCH, EXTRA VIRGIN OLIVE OIL, SUGAR, SALT, ONION, GARLIC, GINGER, CINNAMON, CUMIN, PEPPER, CAYENNE. TURMERIC.
The statement lists 16 ingredients at the top level, beginning with Tomato, Water, Chickpeas. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.
Source: the ingredient statement R.A.B. Food Group, LLC submitted to USDA (FoodData Central 1864320).
More Manischewitz prepared pasta and pizza sauces
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chunky Vegetable & Chicken Couscous Sauce | 71 | 2.86 g | 493 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Manischewitz Mediterranean Classics Chunky Vegetable Couscous Sauce, Mild?
80 per 2/3 cup (140g) serving, and 57 per 100 g.
How much sodium is in Manischewitz Mediterranean Classics Chunky Vegetable Couscous Sauce, Mild?
610mg per serving (27% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record R.A.B. Food Group, LLC submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov