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Bon Appetit · Cakes, Cupcakes, Snack Cakes

Churro Donut Bars

A 2.25 oz (64g) serving of Churro Donut Bars by Bon Appetit has 220 calories, 18g of sugars and 240mg of sodium, as submitted by Bon Appetit Danish Co. to USDA (FoodData Central 1962626, record updated Apr 17, 2019).

Nutrition Facts

Serving size2.25 oz (64g)
Amount per serving
Calories220
% Daily Value*
Total Fat 8g10%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 240mg10%
Total Carbohydrate 36g13%
Dietary Fiber 0g0%
Total Sugars 18g
Includes Added Sugars 17g34%
Protein 3g6%
Vitamin D not declared
Calcium 160mg12%
Iron 1mg6%
Potassium 80mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bon Appetit Danish Co. submitted to USDA, for the declared 64g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0035751118223
UPC
035751118223
Category
Cakes, Cupcakes, Snack Cakes
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 39% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 76% of them.

Where the calories come from: 63% carbohydrate, 32% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 28 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 28 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 28 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 28 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 28 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 28 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 28 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 28 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 28 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Churro Donut Bars against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars28.1 g31.8 g39%
Sodium375 mg289 mg76%
Protein4.7 g3.7 g73%
Calories34438625%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other bars in this aisle

93 of the 8,749 cakes, cupcakes, snack cakes products are named bars. Per 100 g their median is 409 calories, 309 mg of sodium and 4.6 g of protein; 74 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Marshmallow Cereal Bars, Chocolate with Real Cocoa COCOA PEBBLES295 mg409
Crispy Bars, S'mores MARKET PANTRY289 mg368
Guava Cake Bars TRACY BAKERY286 mg429

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, NONFAT MILK, GLYCERINE, SUGAR, BROWN SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SOY FLOUR, HYDROGENATED VEGETABLE OILS (PALM KERNEL, SOYBEAN), DEXTROSE, CORN SYRUP SOLIDS, EGG YOLK, EGG WHITES, SOY LECITHIN, SORBIC ACID, CINNAMON, PROPYLENE GLYCOL, MONO & DIESTERS OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE, MONO & DIGLYCERIDES, SPICE, XANTHAN GUM, CORN STARCH, CITRIC ACID, CALCIUM CARBONATE, CALCIUM SULFATE, SALT, TRICALCIUM PHOSPHATE, AGAR, GUAR GUM, SODIUM HEXAMETAPHOSPHATE, MONOGLICERIDES, ENZYMES, NATURAL AND ARTIFICIAL FLAVORS, HIGH OLEIC CANOLA OIL, ENZYMES, CORN OIL, BETA CAROTENE (AS COLOR), ALPHA TOCOPHEROL (AS PRESERVATIVE), POTASSIUM SORBATE AND SODIUM PROPIONATE (TO PRESERVE FRESHNESS).

The statement lists 40 ingredients at the top level, beginning with Enriched Wheat Flour (flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 17, 2019), not the label on the shelf today.

Source: the ingredient statement Bon Appetit Danish Co. submitted to USDA (FoodData Central 1962626).

More Bon Appetit cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Strawberry Cheese Sliced Cake34524.78 g425 mg
Ban Appetit, Apple Danish35215.49 g197 mg
Lemon Creme Danish35214.08 g197 mg
Strawberry Shortcake Petite Cakes35426.26 g242 mg
Bone Sole Crumb Donuts33330.39 g412 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Bon Appetit Churro Donut Bars?

220 per 2.25 oz (64g) serving, and 344 per 100 g.

How much sodium is in Bon Appetit Churro Donut Bars?

240mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bon Appetit Danish Co. submitted to USDA, last updated Apr 17, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov