One · Snack, Energy and Granola Bars
Churro Flavored Protein Bar
One bar (45g) serving of Churro Flavored Protein Bar by One has 160 calories, less than 1g of sugars and 190mg of sodium, as submitted by ONE Brands, LLC to USDA (FoodData Central 2392247, record updated Sep 3, 2020).
Values for the declared serving and per 100 g. FoodData Central 2392247, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that ONE Brands, LLC submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 788434104197
- Category
- Snack, Energy and Granola Bars
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 6% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 86% of them.
Where the calories come from: 43% carbohydrate, 32% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.2 g | 22.5 g | 6% |
| Sodium | 422 mg | 250 mg | 86% |
| Protein | 26.7 g | 15 g | 78% |
| Calories | 356 | 413 | 13% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
What is in it
Ingredients (as submitted): PROTEIN BLEND (PEA PROTEIN, RICE PROTEIN, ALMOND PROTEIN), SOLUBLE CORN FIBER, MALTITOL, ALMONDS, PALM KERNEL OIL, VEGETABLE GLYCERIN, NATURAL FLAVORS, CORN STARCH, PEA STARCH, SUNFLOWER LECITHIN (AN EMULSIFIER), SEA SALT, RICE FLOUR, CINNAMON, MONK FRUIT EXTRACT AND CALCIUM CARBONATE.
The statement lists 14 ingredients at the top level, beginning with Protein Blend (pea Protein, Rice Protein, Almond Protein). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 3, 2020), not the label on the shelf today.
Source: the ingredient statement ONE Brands, LLC submitted to USDA (FoodData Central 2392247).
More One snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dark Chocolate Sea Salt Flavored Protein Bars | 350 | 1.67 g | 417 mg |
| S'mores Flavored Protein Bars, S'mores | 350 | 1.67 g | 267 mg |
| Triple Chocolate Chunk Flavored Protein Bar | 350 | 1.67 g | 233 mg |
| Cookie Dough Chocolate Chunk Flavored Protein Bar | 350 | 1.67 g | 250 mg |
| Marshmallow Treat Crunch Flavored Protein Bars | 350 | 2.5 g | 300 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in One Churro Flavored Protein Bar?
160 per 1 bar (45g) serving, and 356 per 100 g.
How much sodium is in One Churro Flavored Protein Bar?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record ONE Brands, LLC submitted to USDA, last updated Sep 3, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov