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Toast Crunch · Processed Cereal Products

Churros Cinnamon Toast Crunch Breakfast Cereal2 Pack

One cup (41g) serving of Churros Cinnamon Toast Crunch Breakfast Cereal2 Pack by Toast Crunch has 180 calories, 11g of sugars and 230mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2683108, record updated Nov 12, 2023).

Nutrition Facts

Serving size1 cup (41g)
Amount per serving
Calories180
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 230mg10%
Total Carbohydrate 32g12%
Dietary Fiber 3g10%
Total Sugars 11g
Includes Added Sugars 11g22%
Protein 3g6%
Vitamin D 2mcg10%
Calcium 130mg10%
Iron 3.6mg20%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 41g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0016000148963
UPC
016000148963
Category
Processed Cereal Products
Records
13 under this UPC; this page shows the newest record of this barcode

How it compares with other processed cereal products

Per 100 g, it has more sugar than 51% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 84% of them.

Where the calories come from: 71% carbohydrate, 23% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among processed cereal products: sugar per 100 g

Sugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 27 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 27 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 27 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 27 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 27 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 27 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 27 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 27 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 27 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Churros Cinnamon Toast Crunch Breakfast Cereal2 Pack against the 1,868 processed cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars27 g26.8 g51%
Sodium560 mg360 mg84%
Protein7 g7.1 g45%
Calories44040081%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.

Other cereal in this aisle

942 of the 1,868 processed cereal products are named cereal. Per 100 g their median is 385 calories, 467 mg of sodium and 7.1 g of protein; 669 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Annie's Organic Cinnabunnies Cereal GENERAL MILLS SALES INC.447 mg395
Gmills Cheerios Sweetened Whl Grn Oat Cereal Peach GENERAL MILLS446 mg393
Kellogg's Special K Cereal Protein Honey Almond Ancient Grains 11oz Kellogg's445 mg369

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.

What is in it

Ingredients (as submitted): WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, CANOLA OIL, CINNAMON, SALT, DEXTROSE, TRISODIUM PHOSPHATE, SOY LECITHIN. BHT ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.CONTAINS SOY AND WHEAT INGREDIENTS.

The statement lists 19 ingredients at the top level, beginning with Whole Grain Wheat, Sugar, Rice Flour. Its own allergen line reads: "Contains SOY AND WHEAT INGREDIENTS". For allergies, read the package: this is the record USDA holds (updated Nov 12, 2023), not the label on the shelf today.

Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2683108).

More Toast Crunch processed cereal products

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Toast Crunch Churros Cinnamon Toast Crunch Breakfast Cereal2 Pack?

180 per 1 cup (41g) serving, and 440 per 100 g.

How much sodium is in Toast Crunch Churros Cinnamon Toast Crunch Breakfast Cereal2 Pack?

230mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Nov 12, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov