GetFoodFacts

General Mills · Processed Cereal Products

Gmills Cheerios Sweetened Whl Grn Oat Cereal Peach

Per 100 g, Gmills Cheerios Sweetened Whl Grn Oat Cereal Peach by General Mills has 390 calories, 29g of sugars and 450mg of sodium, as submitted to USDA (FoodData Central 1456801). Its declared serving weighs it with what is added to prepare it, while the values are for the product as sold, so this page compares it per 100 g only.

Nutrition Facts

Serving size100g
Amount per serving
Calories390
% Daily Value*
Total Fat 5g7%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 450mg19%
Total Carbohydrate 79g29%
Dietary Fiber 7g25%
Total Sugars 29g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 360mg27%
Iron 16mg89%
Potassium 430mg9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA. Check the USDA record.

0016000128651
UPC
016000128651
Category
Processed Cereal Products
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other processed cereal products

Per 100 g, it has more sugar than 56% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 67% of them.

Where the calories come from: 80% carbohydrate, 12% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among processed cereal products: sugar per 100 g

Sugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 29 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 29 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 29 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 29 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 29 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 29 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 29 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 29 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 29 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Gmills Cheerios Sweetened Whl Grn Oat Cereal Peach against the 1,868 processed cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars28.6 g26.8 g56%
Sodium446 mg360 mg67%
Protein7.1 g7.1 g47%
Calories39340042%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.

What is in it

Ingredients (as submitted): WHOLE GRAIN OATS, SUGAR, CORN STARCH, OAT BRAN, CANOLA OIL, PEACH PUREE CONCENTRATE, SALT, CORN SYRUP, TRIPOTASSIUM PHOSPHATE, NATURAL FLAVOR, ANNATTO EXTRACT COLOR. VITAMIN E (MIXED TOCOPHEROLS) AND ASCORBIC ACID ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: CALCIUM CARBONATE, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.

The statement lists 21 ingredients at the top level, beginning with Whole Grain Oats, Sugar, Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 15, 2018), not the label on the shelf today.

Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 1456801).

More General Mills processed cereal products

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in General Mills Gmills Cheerios Sweetened Whl Grn Oat Cereal Peach?

390 per 100g, and 393 per 100 g.

How much sodium is in General Mills Gmills Cheerios Sweetened Whl Grn Oat Cereal Peach?

450mg per 100 g (19% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Feb 15, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov