Poppy's Stuffed Bagel Holes · Frozen Bread and Dough
Cinnamon Bagel with Brown Sugar Cream Cheese Stuffed Bagel Holes
One bagel hole (47g) serving of Cinnamon Bagel with Brown Sugar Cream Cheese Stuffed Bagel Holes by Poppy's Stuffed Bagel Holes has 150 calories, 8g of sugars and 180mg of sodium, as submitted by BHOLES LLC to USDA (FoodData Central 2169239, record updated Dec 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2169239, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that BHOLES LLC submitted to USDA, for the declared 47g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 863611000421
- Category
- Frozen Bread and Dough
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen bread and dough
Per 100 g, it has more sugar than 85% of the 1,077 frozen bread and dough products in USDA's branded database, and it has more sodium than 28% of them.
Where the calories come from: 68% carbohydrate, 21% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen bread and dough: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 17 g | 3.3 g | 85% |
| Sodium | 383 mg | 480 mg | 28% |
| Protein | 8.5 g | 7.5 g | 68% |
| Calories | 319 | 316 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,077 products, one per barcode.
Other cheese in this aisle
160 of the 1,077 frozen bread and dough products are named cheese. Per 100 g their median is 308 calories, 536 mg of sodium and 10.4 g of protein; 27 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Classic Cheese Stuffed Shells ANDREA | 271 mg | 150 |
| Giant Cinnamon Rolls with Cream Cheese Frosting RHODES | 250 mg | 295 |
| Jumbo Cheese Ravioli P&S RAVIOLI COMPANY | 247 mg | 258 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): FLOUR, WATER, CREAM CHEESE (PASTEURIZED MILK AND CREAM, WHEY PROTEIN CONCENTRATE, SALT, CAROB BEAN GUM, XANTHAN GUM, CHEESE CULTURE), HONEY, EGG WHITE, SUGAR, BROWN SUGAR, KOSHER SALT, NUTRITIONAL YEAST, CINNAMON, CINNAMON SQUARES (ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC WHOLE GRAIN BROWN RICE FLOUR, ORGANIC OAT HULL FIBER, ORGANIC CINNAMON, CALCIUM CARBONATE, SEA SALT, MIXED TOCOPHEROLS ADDED TO MAINTAIN FRESHNESS)
The statement lists 11 ingredients at the top level, beginning with Flour, Water, Cream Cheese (pasteurized Milk and Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 19, 2020), not the label on the shelf today.
Source: the ingredient statement BHOLES LLC submitted to USDA (FoodData Central 2169239).
Questions about this product
How many calories are in Poppy's Stuffed Bagel Holes Cinnamon Bagel with Brown Sugar Cream Cheese Stuffed Bagel Holes?
150 per 1 bagel hole (47g) serving, and 319 per 100 g.
How much sodium is in Poppy's Stuffed Bagel Holes Cinnamon Bagel with Brown Sugar Cream Cheese Stuffed Bagel Holes?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record BHOLES LLC submitted to USDA, last updated Dec 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov