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Rhodes · Frozen Bread and Dough

Giant Cinnamon Rolls with Cream Cheese Frosting

One roll (176g) serving of Giant Cinnamon Rolls with Cream Cheese Frosting by Rhodes has 520 calories, 32g of sugars and 440mg of sodium, as submitted by Rhodes International Inc. to USDA (FoodData Central 2656026, record updated Sep 12, 2023).

Nutrition Facts

Serving size1 roll (176g)
Amount per serving
Calories520
% Daily Value*
Total Fat 12g15%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 440mg19%
Total Carbohydrate 96g35%
Dietary Fiber 4g14%
Total Sugars 32g
Includes Added Sugars 32g64%
Protein 8g16%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 4mg22%
Potassium 60mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Rhodes International Inc. submitted to USDA, for the declared 176g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070022007592
UPC
070022007592
Category
Frozen Bread and Dough
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen bread and dough

Per 100 g, it has more sugar than 87% of the 1,077 frozen bread and dough products in USDA's branded database, and it has more sodium than 10% of them.

Where the calories come from: 73% carbohydrate, 21% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen bread and dough: sugar per 100 g

Sugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 18 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 18 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 18 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 18 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 18 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 18 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 18 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 18 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 18 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Giant Cinnamon Rolls with Cream Cheese Frosting against the 1,077 frozen bread and dough products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars18.2 g3.3 g87%
Sodium250 mg480 mg10%
Protein4.6 g7.5 g14%
Calories29531638%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,077 products, one per barcode.

What is in it

Ingredients (as submitted): UNBLEACHED ENRICHED WHITE FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BROWN SUGAR, SUCROSE, CREAM YEAST, SOYBEAN OIL AND/OR CANOLA OIL, VEGETABLE SHORTENING, NONFAT DRY MILK, CINNAMON, WHEAT STARCH, SALT, MALT, NATURAL FLAVOR, RICE FLOUR, SUNFLOWER OIL, SUNFLOWER LECITHIN, GUAR GUM, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM CHLORIDE), ENZYME (FOR IMPROVED BAKING). FROSTING: POWDERED SUGAR, VEGETABLE SHORTENING, WATER, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), NATURAL AND ARTIFICIAL FLAVOR, SALT.

The statement lists 27 ingredients at the top level, beginning with Unbleached Enriched White Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 12, 2023), not the label on the shelf today.

Source: the ingredient statement Rhodes International Inc. submitted to USDA (FoodData Central 2656026).

More Rhodes frozen bread and dough

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Orange Rolls with Orange Cream Cheese Frosting29514.77 g307 mg
Orange Rolls with Cream Cheese Frosting29621.43 g449 mg
Biscuits, Southern Style3063.23 g758 mg
Cinnamon Rolls with Cream Cheese Frosting30620.41 g388 mg
Whole Wheat Rolls2817.02 g456 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Rhodes Giant Cinnamon Rolls with Cream Cheese Frosting?

520 per 1 roll (176g) serving, and 295 per 100 g.

How much sodium is in Rhodes Giant Cinnamon Rolls with Cream Cheese Frosting?

440mg per serving (19% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Rhodes International Inc. submitted to USDA, last updated Sep 12, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov