Branded Food · Weis Markets, Inc.

Cinnamon Chip Muffins, Cinnamon Chip

According to USDA FoodData Central (FDC ID 742832, data refreshed July 2026), nutrition facts per 114g serving, sourced verbatim.

450
Caloriesmoderate density
5.0g
Proteingood source · 10% DV
55.0g
Carbshigh · 20% DV
23.0g
Fathigh · 29% DV
450 calories per 114g serving

Cinnamon Chip Muffins, Cinnamon Chip contains 450 calories per 114g serving according to USDA FoodData Central. It has 5.0g of protein, 23.0g of fat, and 55.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 34% of USDA whole foods

The verdict

Cinnamon Chip Muffins, Cinnamon Chip is sugar-heavy, with 28.1g of sugar per 100g.

4.4g
protein per 100g
Top 66%
protein vs USDA whole foods
395
calories per 100g
28.1g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Cinnamon Chip Muffins, Cinnamon Chip by Weis Markets, Inc. contains 450 calories per 114g serving (395 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 5.0g of protein, 23.0g of fat, and 55.0g of carbohydrates per 114g serving. Dietary fiber: 1.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Cinnamon Chip Muffins, Cinnamon Chip is catalogued there as FDC ID 742832, a branded food entry from Weis Markets, Inc.. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Cinnamon Chip Muffins, Cinnamon Chip balances protein, fat, and carbohydrates without any single macro dominating.

At 4% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 114g Amount per serving Calories 450 % Daily Value* Total Fat 23g 29% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 60mg 20% Sodium 310mg 13% Total Carbohydrate 55g 20% Dietary Fiber 1g 4% Total Sugars 32g Includes 31g Added Sugars 62% Protein 5g Vitamin D 0mcg 0% Calcium 50mg 4% Iron 2mg 9% Potassium 80mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 114g serving · 395 kcal per 100g basis

Macro Breakdown

450
Calories per 114g serving
395 kcal per 100g (USDA basis)

450 kcal = 23% of FDA 2,000 kcal Daily Value

0%100%23of 2,000 kcal
450 kcal = 23% of FDA 2,000 kcal Daily Value
P: 5.0gF: 23.0gC: 55.0g
5.0g
Protein
10% DV
23.0g
Total Fat
29% DV
55.0g
Carbs
20% DV
1.0g
Fiber
4% DV
32.0g
Sugar
no FDA DV
310mg
Sodium
13% DV

Values shown per 114g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Cinnamon Chip Muffins, Cinnamon Chip ranks on protein

Its 4.4g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Cinnamon Chip Muffins, Cinnamon Chip vs every USDA reference food

USDA reference (whole) foods with a protein value

4 34th percentile higher than 34% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 48.3 G
18%
Energy 395 KCAL
Fiber, total dietary 0.90 G
3%
Protein 4.4 G
9%
Total Sugars 28.1 G
Total lipid (fat) 20.2 G
26%

Vitamins

Nutrient Amount % DV
Sugars, added 27.2 G
54%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG
3%
Iron, Fe 1 MG
8%
Potassium, K 70 MG
1%
Sodium, Na 272 MG
12%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 53 MG
18%
Fatty acids, total saturated 5.3 G
26%
Fatty acids, total trans 0.00 G

Key takeaways

  • Cinnamon Chip Muffins, Cinnamon Chip delivers 5.0g of protein per 100g, more than 34% of USDA whole foods. See the protein ranking
  • It carries 450 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Cinnamon Chip Muffins, Cinnamon Chip?
Cinnamon Chip Muffins, Cinnamon Chip contains 450 calories per 114g serving (395 cal per 100g basis, USDA storage). It has 5.0g of protein, 23.0g of fat, and 55.0g of carbohydrates.
What are the macros in Cinnamon Chip Muffins, Cinnamon Chip?
Per 114g serving, Cinnamon Chip Muffins, Cinnamon Chip has 5.0g protein (4% of calories), 23.0g fat, and 55.0g carbs. Fiber: 1.0g. Sugar: 32.0g.
How much sodium is in Cinnamon Chip Muffins, Cinnamon Chip?
Cinnamon Chip Muffins, Cinnamon Chip contains 310mg of sodium per 114g serving, which is 13% of the recommended daily limit (2,300mg).
Is Cinnamon Chip Muffins, Cinnamon Chip high in fiber?
Cinnamon Chip Muffins, Cinnamon Chip contains 1.0g of dietary fiber per 114g serving, which is 4% of the daily recommended value (28g).
Is Cinnamon Chip Muffins, Cinnamon Chip keto-friendly?
Cinnamon Chip Muffins, Cinnamon Chip has 55.0g of carbs per 114g serving (49% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Cinnamon Chip Muffins, Cinnamon Chip good for a diet?
Cinnamon Chip Muffins, Cinnamon Chip has 450 calories per 114g serving. Fat content: 23.0g.
How does Cinnamon Chip Muffins, Cinnamon Chip compare to other foods?
Cinnamon Chip Muffins, Cinnamon Chip provides 450 calories and 5.0g protein per 114g serving. That is 90 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 742832) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 114g serving for this product, the headline values (calories, macros) are multiplied by 114/100 = 1.140 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.