GetFoodFacts

Wegmans · Cereal

Cinnamon Flakes Toasted Cereal

One 1/4 cup (60g) serving of Cinnamon Flakes Toasted Cereal by Wegmans has 200 calories, 9g of sugars and 115mg of sodium, as submitted by Wegmans Food Markets, Inc. to USDA (FoodData Central 1963442, record updated May 6, 2019).

Values for the declared serving and per 100 g. FoodData Central 1963442, available Jul 29, 2021; USDA record.

Nutrition Facts

Serving size1 1/4 cup (60g)
Amount per serving
Calories200
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 115mg5%
Total Carbohydrate 41g15%
Dietary Fiber 7g25%
Total Sugars 9g
Includes Added Sugars 9g18%
Protein 6g12%
Vitamin D not declared
Calcium 30mg2%
Iron 2.2mg12%
Potassium 60mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wegmans Food Markets, Inc. submitted to USDA, for the declared 60g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC
7789044868
Category
Cereal
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 29% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 37% of them.

Where the calories come from: 75% carbohydrate, 14% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 15 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 15 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 15 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 15 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 15 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 15 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 15 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 15 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 15 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cinnamon Flakes Toasted Cereal against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars15 g21.7 g29%
Sodium192 mg314 mg37%
Protein10 g8.8 g60%
Calories3333856%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other cereal in this aisle

3,498 of the 7,179 cereal products are named cereal. Per 100 g their median is 385 calories, 439 mg of sodium and 7.3 g of protein; 640 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Fruity Rainbow Rocks Cereal FREEDOM FOODS150 mg360
Toasted Rice & Bean Cereal LOVE GROWN150 mg300
Keto Cocoa Cereal SCHOOLYARD SNACKS150 mg400

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.

What is in it

Ingredients (as submitted): BEAN BLEND (GARBANZO BEAN FLOUR, RED LENTIL FLOUR, NAVY BEAN FLOUR), BROWN RICE FLOUR, MILLED CANE SUGAR, RICE FLOUR, WHOLE OAT FLOUR, HIGH OLEIC SUNFLOWER OIL, AMARANTH FLOUR, QUINOA FLOUR, SORGHUM FLOUR, CINNAMON, SALT, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).

The statement lists 12 ingredients at the top level, beginning with Bean Blend (garbanzo Bean Flour, Red Lentil Flour, Navy Bean Flour). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 6, 2019), not the label on the shelf today.

Source: the ingredient statement Wegmans Food Markets, Inc. submitted to USDA (FoodData Central 1963442).

More Wegmans cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Wegmans, Raisin Bran Cereal32228.81 g356 mg
Vanilla Os Toasted Cereal Made with Garbanzo Beans, Navy Beans & Red Lentils35010 g238 mg
Multigrain with Flax with Oats, Wheat, Rye and Barley Instant Hot Cereal3500 g0 mg
Frosted Bite-size Strawberry Shredded Sweetened Whole Grain Wheat Cereal35018.33 g8 mg
Chocolate Os Toasted Cereal35017.5 g212 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Wegmans Cinnamon Flakes Toasted Cereal?

200 per 1 1/4 cup (60g) serving, and 333 per 100 g.

How much sodium is in Wegmans Cinnamon Flakes Toasted Cereal?

115mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wegmans Food Markets, Inc. submitted to USDA, last updated May 6, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov