Lucy's · Cookies and Biscuits
Cinnamon Graham Cracker Crisp
A 3 crisps (30g) serving of Cinnamon Graham Cracker Crisp by Lucy's has 130 calories, 10g of sugars and 170mg of sodium, as submitted by Westminster Cracker Company Inc. to USDA (FoodData Central 2134249, record updated Apr 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2134249, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Westminster Cracker Company Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 853771005688
- Category
- Cookies and Biscuits
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 52% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 92% of them.
Where the calories come from: 65% carbohydrate, 29% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 33.3 g | 32.1 g | 52% |
| Sodium | 567 mg | 300 mg | 92% |
| Protein | 6.7 g | 5 g | 67% |
| Calories | 417 | 464 | 19% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other crisp in this aisle
504 of the 13,787 cookies and biscuits products are named crisp. Per 100 g their median is 481 calories, 304 mg of sodium and 5.9 g of protein; 452 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Homestyle Classics Windmill Crispy Cookies ARCHWAY | 452 mg | 452 |
| Graham Cinnamon Crisps ATTUNE | 450 mg | 400 |
| Attune Foods, Organic Graham Crisps Cracker, Honey ATTUNE FOODS | 450 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crisp", one per barcode.
What is in it
Ingredients (as submitted): LUCY'S BLEND (GARBANZO/CHICKPEA, GLUTEN-FREE OAT, POTATO STARCH, TAPIOCA STARCH, SORGHUM AND FAVA BEAN FLOURS), BROWN SUGAR*, SUSTAINABLE PALM FRUIT OIL, EXPELLER PRESSED CANOLA OIL, OLIVE OIL, FILTERED WATER, SUNFLOWER LECITHIN, NON-DAIRY LACTIC ACID, ORGANIC CANE SUGAR*, SOY MILK* (CONTAINS CARRAGEENAN), VANILLA EXTRACT*, LEAVENING (CALCIUM LACTATE, CALCIUM CARBONATE, POTASSIUM BITARTATE), CELLULOSE GUM, MODIFIED CELLULOSE), MOLASSES, NATURAL GRAHAM FLAVORING (GLYCERIN, ETHYL ALCOHOL AND NATURAL FLAVORS), BAKING SODA, CINNAMON, SEA SALT, XANTHAN GUM, ANNATTO EXTRACT COLOR.
The statement lists 21 ingredients at the top level, beginning with Lucy's Blend (garbanzo/chickpea, Gluten-free Oat, Potato Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.
Source: the ingredient statement Westminster Cracker Company Inc. submitted to USDA (FoodData Central 2134249).
More Lucy's cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sugar Cookie | 406 | 40.62 g | 562 mg |
| Gluten-free Cookies, Chocolate Chip | 406 | 37.5 g | 531 mg |
| Chocolate Chunk | 406 | 40.62 g | 531 mg |
| Lucys, Berry Best Cookie | 375 | 28.12 g | 531 mg |
| Mint Chocolate Chunks, Mint, Dark | 357 | 39.29 g | 143 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lucy's Cinnamon Graham Cracker Crisp?
130 per 3 crisps (30g) serving, and 417 per 100 g.
How much sodium is in Lucy's Cinnamon Graham Cracker Crisp?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Westminster Cracker Company Inc. submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov