Meijer · Cookies and Biscuits
Cinnamon Graham Sticks
A 10 cookies (30g) serving of Cinnamon Graham Sticks by Meijer has 130 calories, 7g of sugars and 85mg of sodium, as submitted by Meijer, Inc. to USDA (FoodData Central 2639888, record updated Aug 7, 2023).
Values for the declared serving and per 100 g. FoodData Central 2639888, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Meijer, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 760236125204
- Category
- Cookies and Biscuits
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 22% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 46% of them.
Where the calories come from: 66% carbohydrate, 28% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 23.3 g | 32.1 g | 22% |
| Sodium | 283 mg | 300 mg | 46% |
| Protein | 6.7 g | 5 g | 67% |
| Calories | 433 | 464 | 31% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other sticks in this aisle
95 of the 13,787 cookies and biscuits products are named sticks. Per 100 g their median is 500 calories, 229 mg of sodium and 7.1 g of protein; 53 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Strawberry Cream Covered Biscuit Sticks POCKY | 225 mg | 500 |
| Glico, Pocky, Chocolate Cream Covered Biscuit Sticks GLICO | 193 mg | 486 |
| Crisp & Buttery Cookie Sticks HOLLY BAKING | 189 mg | 514 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sticks", one per barcode.
What is in it
Ingredients (as submitted): GRAHAM FLOUR (WHOLE WHEAT FLOUR), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (PALM OIL, SOYBEAN OIL), DEXTROSE, HONEY, CONTAINS LESS THAN 2% OF CALCIUM CARBONATE, BAKING SODA, CINNAMON, MALTODEXTRIN, SALT, SOY LECITHIN, NATURAL FLAVORS.
The statement lists 13 ingredients at the top level, beginning with Graham Flour (whole Wheat Flour), Enriched Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 7, 2023), not the label on the shelf today.
Source: the ingredient statement Meijer, Inc. submitted to USDA (FoodData Central 2639888).
More Meijer cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Honey Graham Sticks Cookies | 433 | 26.67 g | 283 mg |
| Salted Caramel Crispy Cookies | 429 | 35.71 g | 357 mg |
| Iced Oatmeal Mini Cookies | 429 | 32.14 g | 357 mg |
| Organic Animal Cookies | 429 | 21.43 g | 446 mg |
| Honey Organic Teddy Cookies | 429 | 25 g | 411 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Meijer Cinnamon Graham Sticks?
130 per 10 cookies (30g) serving, and 433 per 100 g.
How much sodium is in Meijer Cinnamon Graham Sticks?
85mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Meijer, Inc. submitted to USDA, last updated Aug 7, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov