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Artesiangourmet · Popcorn, Peanuts, Seeds and Related Snacks

Cinnamon & Honey Pretzels

A about 8 pretzels (28g) serving of Cinnamon & Honey Pretzels by Artesiangourmet has 120 calories, 10g of sugars and 220mg of sodium, as submitted by Artesian Gourmet to USDA (FoodData Central 2593940, record updated May 16, 2023).

Nutrition Facts

Serving sizeabout 8 pretzels (28g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2g3%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 220mg10%
Total Carbohydrate 24g9%
Dietary Fiber 1g4%
Total Sugars 10g
Includes Added Sugars 10g20%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 1mg6%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

The submitted label declares more saturated fat than total fat, which cannot both be true; one of the figures is wrong. Computed from the values per 100 g that Artesian Gourmet submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0899040002149
UPC
899040002149
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
1 under this UPC

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 74% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 91% of them.

Where the calories come from: 79% carbohydrate, 15% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 36 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 36 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 36 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 36 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 36 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 36 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 36 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 36 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 36 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cinnamon & Honey Pretzels against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars35.7 g7.1 g74%
Sodium786 mg250 mg91%
Protein7.1 g13.3 g22%
Calories4295369%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other pretzels in this aisle

856 of the 19,429 popcorn, peanuts, seeds and related snacks products are named pretzels. Per 100 g their median is 469 calories, 433 mg of sodium and 6.3 g of protein; 781 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chocolate Silk with Pretzels, Peanut Butter & Chocolate JIF625 mg521
Yogurt Pretzels CREATIVE SNACKS CO.625 mg475
Confetti Sprinkled Gourmet Pretzels Rods BON VIVANT625 mg425

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzels", one per barcode.

What is in it

Ingredients (as submitted): UNBLEACHED ENRICHED WHEAT FLOUR, (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID) SUGAR, PALM OIL, HONEY, CINNAMON, SALT, LEAVENING (BAKING SODA), AND VANILLA.

The statement lists 8 ingredients at the top level, beginning with Unbleached Enriched Wheat Flour, (flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 16, 2023), not the label on the shelf today.

Source: the ingredient statement Artesian Gourmet submitted to USDA (FoodData Central 2593940).

Questions about this product

How many calories are in Artesiangourmet Cinnamon & Honey Pretzels?

120 per about 8 pretzels (28g) serving, and 429 per 100 g.

How much sodium is in Artesiangourmet Cinnamon & Honey Pretzels?

220mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Artesian Gourmet submitted to USDA, last updated May 16, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov