Krispy Kreme · Cakes, Cupcakes, Snack Cakes
Cinnamon Krispy Junior Doughnuts
A 4 pieces (56g) serving of Cinnamon Krispy Junior Doughnuts by Krispy Kreme has 240 calories, 11g of sugars and 280mg of sodium, as submitted by Krispy Kreme Doughnut Corporation to USDA (FoodData Central 2055972, record updated Apr 15, 2020).
Values for the declared serving and per 100 g. FoodData Central 2055972, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Krispy Kreme Doughnut Corporation submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072470810021
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 13% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 96% of them.
Where the calories come from: 44% carbohydrate, 53% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 19.6 g | 31.8 g | 13% |
| Sodium | 500 mg | 289 mg | 96% |
| Protein | 3.6 g | 3.7 g | 44% |
| Calories | 429 | 386 | 79% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other doughnuts in this aisle
74 of the 8,749 cakes, cupcakes, snack cakes products are named doughnuts. Per 100 g their median is 403 calories, 309 mg of sodium and 3.5 g of protein; 72 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Old-fashioned Nutty Dunker Doughnuts BILL KNAPP'S | 397 mg | 441 |
| Doughnuts DOTS ORIGINAL | 364 mg | 473 |
| Original Doughnuts DOTS | 340 mg | 491 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "doughnuts", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, PARTIALLY HYDROGENATED SOYBEAN OIL PARTIALLY HYDROGENATED COTTONSEED OIL, COTTONSEED OIL, BHT AND CITRIC ACID), WATER, DEXTROSE, SUGAR, CORN STARCH, SOYBEAN OIL, CINNAMON, EGG YOLKS, SOY FLOUR, WHEY, SODIUM ACID PYROPHOSPAHTE, SODIUM BICARBONATE, NATURAL AND ARTIFICIAL FLAVOR, SALT, NON FAT DRY MILK, MODIFIED FOOD STARCH, SOY LEITHIN, SODIUM PROPIONATE (TO MAINTAIN FRESHNESS), CELLULOSE GUM, CALCIUM PROPIONATE (TO MAINTAIN FRESHNESS), MONO AND DIGLYCERIDES, PROPYLENE GLYCOL MONOESTERS.
The statement lists 23 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 15, 2020), not the label on the shelf today.
Source: the ingredient statement Krispy Kreme Doughnut Corporation submitted to USDA (FoodData Central 2055972).
More Krispy Kreme cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Powdered Sugar | 424 | 30.59 g | 471 mg |
| Glazed Blueberry Cake Doughnuts | 423 | 36.62 g | 296 mg |
| Doughnuts Juniors Powdered | 423 | 21.15 g | 288 mg |
| Chocolate Doughnut Bites | 422 | 31.11 g | 400 mg |
| Dipped Cake Doughnuts | 436 | 25.64 g | 410 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Krispy Kreme Cinnamon Krispy Junior Doughnuts?
240 per 4 pieces (56g) serving, and 429 per 100 g.
How much sodium is in Krispy Kreme Cinnamon Krispy Junior Doughnuts?
280mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Krispy Kreme Doughnut Corporation submitted to USDA, last updated Apr 15, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov