Betty Crocker · Other Snacks
Cinnamon Oat Crisps
One pouch, 2 crisps (28g) serving of Cinnamon Oat Crisps by Betty Crocker has 130 calories, 8g of sugars and 115mg of sodium, as submitted by General Mills, Inc. to USDA (FoodData Central 2212709, record updated Nov 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2212709, available Jan 6, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that General Mills, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 016000466784
- Category
- Other Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 87% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 18% of them.
Where the calories come from: 66% carbohydrate, 28% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28.6 g | 6.3 g | 87% |
| Sodium | 411 mg | 964 mg | 18% |
| Protein | 7.1 g | 16.7 g | 19% |
| Calories | 464 | 448 | 51% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other crisps in this aisle
212 of the 7,275 other snacks products are named crisps. Per 100 g their median is 464 calories, 725 mg of sodium and 10.7 g of protein; 39 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hammond's, Brittle Crisps, Sea Salt & Caramel Drizzle HAMMOND'S | 326 mg | 465 |
| Caramel Corn Oven Baked Rice Crisps BIG Y | 321 mg | 393 |
| Caramel Rice Crisps OUR FAMILY | 321 mg | 393 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crisps", one per barcode.
What is in it
Ingredients (as submitted): WHOLE GRAIN OATS, CORN SYRUP, CANOLA OIL, FRUCTOSE, SUGAR, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVOR), RICE FLOUR, HONEY, SALT, NATURAL FLAVOR, BAKING SODA, BARLEY MALT EXTRACT, OIL OF ROSEMARY.
The statement lists 13 ingredients at the top level, beginning with Whole Grain Oats, Corn Syrup, Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 27, 2021), not the label on the shelf today.
Source: the ingredient statement General Mills, Inc. submitted to USDA (FoodData Central 2212709).
Questions about this product
How many calories are in Betty Crocker Cinnamon Oat Crisps?
130 per 1 pouch, 2 crisps (28g) serving, and 464 per 100 g.
How much sodium is in Betty Crocker Cinnamon Oat Crisps?
115mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record General Mills, Inc. submitted to USDA, last updated Nov 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov