GetFoodFacts

Sunbest Natural · Cookies and Biscuits

Cinnamon & Pumpkin Seeds Granola

A 1/2 cup (47g) serving of Cinnamon & Pumpkin Seeds Granola by Sunbest Natural has 200 calories, 11g of sugars and 90mg of sodium, as submitted by Lane Automotive, Inc. to USDA (FoodData Central 2016443, record updated Apr 26, 2020).

Nutrition Facts

Serving size1/2 cup (47g)
Amount per serving
Calories200
% Daily Value*
Total Fat 7g9%
Saturated Fat 0g2%
Trans Fat not declared
Cholesterol 0mg0%
Sodium 90mg4%
Total Carbohydrate 32g12%
Dietary Fiber 3g11%
Total Sugars 11g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 40mg3%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lane Automotive, Inc. submitted to USDA, for the declared 47g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0896254050072
UPC
896254050072
Category
Cookies and Biscuits
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 23% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 25% of them.

Where the calories come from: 61% carbohydrate, 30% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 23 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 23 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 23 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 23 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 23 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 23 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 23 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 23 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 23 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cinnamon & Pumpkin Seeds Granola against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars23.4 g32.1 g23%
Sodium191 mg300 mg25%
Protein10.6 g5 g94%
Calories42646426%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other granola in this aisle

120 of the 13,787 cookies and biscuits products are named granola. Per 100 g their median is 433 calories, 183 mg of sodium and 9.8 g of protein; 63 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Pumpkin Seed & Spice Granola Bites CRAZY MONKEY BAKING150 mg433
Oats N' Peanut Granola Bites B'CUZ150 mg357
Mrs Original Barr's, Handmade Gourmet Granola MRS ORIGINAL BARR'S143 mg429

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "granola", one per barcode.

What is in it

Ingredients (as submitted): PUMPKIN, SALT, BARLEY MALT, RAISIN, WHEY POWDER CRISP RICE WITH SUGAR, SALT AND BARLEY MALT WHEY WHOLE ROLLED OATS, BROWN SUGAR, CANOLA OIL, CINNAMON.

The statement lists 9 ingredients at the top level, beginning with Pumpkin, Salt, Barley Malt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.

Source: the ingredient statement Lane Automotive, Inc. submitted to USDA (FoodData Central 2016443).

Questions about this product

How many calories are in Sunbest Natural Cinnamon & Pumpkin Seeds Granola?

200 per 1/2 cup (47g) serving, and 426 per 100 g.

How much sodium is in Sunbest Natural Cinnamon & Pumpkin Seeds Granola?

90mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lane Automotive, Inc. submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov