Cub · Cakes, Cupcakes, Snack Cakes
Cinnamon Swirl Crumble Cake Bars
One slice (57g) serving of Cinnamon Swirl Crumble Cake Bars by Cub has 240 calories, 21g of sugars and 160mg of sodium, as submitted by West Coast Grocery Company to USDA (FoodData Central 2182312, record updated Aug 25, 2021).
Values for the declared serving and per 100 g. FoodData Central 2182312, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that West Coast Grocery Company submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041144979586
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 1 under this UPC
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 65% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 46% of them.
Where the calories come from: 52% carbohydrate, 45% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 36.8 g | 31.8 g | 65% |
| Sodium | 281 mg | 289 mg | 46% |
| Protein | 3.5 g | 3.7 g | 37% |
| Calories | 421 | 386 | 73% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other bars in this aisle
93 of the 8,749 cakes, cupcakes, snack cakes products are named bars. Per 100 g their median is 409 calories, 309 mg of sodium and 4.6 g of protein; 37 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peccan Pie Dessert Bars SCHWARTZ BROTHERS | 220 mg | 537 |
| Crisp Rice Original Marshmallow Treats Bars AHOLD | 217 mg | 391 |
| Crispy Rice Treats Bars CLOVER VALLEY | 205 mg | 409 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE RIBOFLAVIN FOLC ACD) SOYBEANOL, MODIFIED CORN STARCH CONTAINS 2% OR LESS OF MONO AND DIGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ALLIMINUM PHOSPHATE MODIFIED WHEY. SALT SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, CALCIUM ACETATE, NONFAT MLK, XANTHAN GUM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR VITAL WHEAT GLUTEN POLYSORBATE 80, EGG, SOY FLOUR), SOYBEAN OL WHOLE EGGS, BROWN SUGAR WATER, CREAM CHEESE (PASTEURIZED MILK AND CREAM CHEESE CULTURE, SALT GUAR GUM CAROBBEAN GUM, XANTHAN GUM, ENRICHED PATENT FLOUR (WHEAT FLOUR, NIACIN, REDUCED RON, THIAMINE MONONITRATE RIBOFLAVIN FOLIC ACID, MALTED BARLEY FLOUR) BUTTER (CREAM NATURAL FLAVORING), CINNAMON, CINNAMON FLAVOR BIT (SUGAR WHEAT FLOUR, CINNAMON DEXTROSE, SOYBEAN OIL, WHEAT STARCH), VANILLA FLAVOR (PROPYLENE GLYCOL, NATURAL FLAVOR).
The statement lists 6 ingredients at the top level, beginning with Flour Bleached (wheat Flour, Niacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2021), not the label on the shelf today.
Source: the ingredient statement West Coast Grocery Company submitted to USDA (FoodData Central 2182312).
More Cub cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| White & Choc (vanilla Whip & Sprinkles) Whipped Icing Cupcakes | 423 | 36.54 g | 404 mg |
| White Creme Cake Glazed Wichoc Chips | 423 | 35.92 g | 346 mg |
| Buttercream Single White Cake | 424 | 45.76 g | 449 mg |
| Sweet Lemon Sliced Loaf | 428 | 27.72 g | 454 mg |
| Crumble Cake, Cinnamon | 429 | 36.73 g | 306 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cub Cinnamon Swirl Crumble Cake Bars?
240 per 1 slice (57g) serving, and 421 per 100 g.
How much sodium is in Cub Cinnamon Swirl Crumble Cake Bars?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record West Coast Grocery Company submitted to USDA, last updated Aug 25, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov