Branded Food · ARCHER FARMS

Archer Farms Cinnamon Swirl Donuts

According to USDA FoodData Central (FDC ID 1392593, data refreshed July 2026), nutrition facts per 85g serving, sourced verbatim.

330
Caloriesmoderate density
4.0g
Proteinmoderate · 8% DV
41.0g
Carbsgood source · 15% DV
17.0g
Fathigh · 22% DV
330 calories per 85g serving

Archer Farms Cinnamon Swirl Donuts contains 330 calories per 85g serving according to USDA FoodData Central. It has 4.0g of protein, 17.0g of fat, and 41.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 35% of USDA whole foods

The verdict

Archer Farms Cinnamon Swirl Donuts carries 4.7g of protein per 100g, more than 35% of USDA whole foods.

4.7g
protein per 100g
Top 65%
protein vs USDA whole foods
388
calories per 100g
2.4g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Archer Farms Cinnamon Swirl Donuts by ARCHER FARMS contains 330 calories per 85g serving (388 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 4.0g of protein, 17.0g of fat, and 41.0g of carbohydrates per 85g serving. Dietary fiber: 2.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Archer Farms Cinnamon Swirl Donuts is catalogued there as FDC ID 1392593, a branded food entry from ARCHER FARMS. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Archer Farms Cinnamon Swirl Donuts balances protein, fat, and carbohydrates without any single macro dominating.

At 7% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 85g Amount per serving Calories 330 % Daily Value* Total Fat 17g 22% Saturated Fat 7g 35% Trans Fat 0g Cholesterol 0mg 0% Sodium 440mg 19% Total Carbohydrate 41g 15% Dietary Fiber 2g 7% Total Sugars 16g Includes 16g Added Sugars 32% Protein 4g Vitamin D 0mcg 0% Calcium 190mg 15% Iron 2mg 11% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 85g serving · 388 kcal per 100g basis

Macro Breakdown

330
Calories per 85g serving
388 kcal per 100g (USDA basis)

330 kcal = 16% of FDA 2,000 kcal Daily Value

0%100%16of 2,000 kcal
330 kcal = 16% of FDA 2,000 kcal Daily Value
P: 4.0gF: 17.0gC: 41.0g
4.0g
Protein
8% DV
17.0g
Total Fat
22% DV
41.0g
Carbs
15% DV
2.0g
Fiber
7% DV
16.0g
Sugar
no FDA DV
440mg
Sodium
19% DV

Values shown per 85g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Archer Farms Cinnamon Swirl Donuts ranks on protein

Its 4.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Archer Farms Cinnamon Swirl Donuts vs every USDA reference food

USDA reference (whole) foods with a protein value

5 35th percentile higher than 35% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 48.2 G
18%
Energy 388 KCAL
Fiber, total dietary 2.4 G
9%
Protein 4.7 G
9%
Total Sugars 18.8 G
Total lipid (fat) 20.0 G
26%

Vitamins

Nutrient Amount % DV
Sugars, added 18.8 G
38%

Minerals

Nutrient Amount % DV
Calcium, Ca 224 MG
17%
Iron, Fe 2 MG
13%
Sodium, Na 518 MG
23%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 8.2 G
41%
Fatty acids, total trans 0.00 G

Key takeaways

  • Archer Farms Cinnamon Swirl Donuts delivers 4.0g of protein per 100g, more than 35% of USDA whole foods. See the protein ranking
  • It carries 330 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Archer Farms Cinnamon Swirl Donuts?
Archer Farms Cinnamon Swirl Donuts contains 330 calories per 85g serving (388 cal per 100g basis, USDA storage). It has 4.0g of protein, 17.0g of fat, and 41.0g of carbohydrates.
What are the macros in Archer Farms Cinnamon Swirl Donuts?
Per 85g serving, Archer Farms Cinnamon Swirl Donuts has 4.0g protein (5% of calories), 17.0g fat, and 41.0g carbs. Fiber: 2.0g. Sugar: 16.0g.
How much sodium is in Archer Farms Cinnamon Swirl Donuts?
Archer Farms Cinnamon Swirl Donuts contains 440mg of sodium per 85g serving, which is 19% of the recommended daily limit (2,300mg).
Is Archer Farms Cinnamon Swirl Donuts high in fiber?
Archer Farms Cinnamon Swirl Donuts contains 2.0g of dietary fiber per 85g serving, which is 7% of the daily recommended value (28g).
Is Archer Farms Cinnamon Swirl Donuts keto-friendly?
Archer Farms Cinnamon Swirl Donuts has 41.0g of carbs per 85g serving (50% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Archer Farms Cinnamon Swirl Donuts good for a diet?
Archer Farms Cinnamon Swirl Donuts has 330 calories per 85g serving. Fat content: 17.0g.
How does Archer Farms Cinnamon Swirl Donuts compare to other foods?
Archer Farms Cinnamon Swirl Donuts provides 330 calories and 4.0g protein per 85g serving. That is 82 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1392593) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 85g serving for this product, the headline values (calories, macros) are multiplied by 85/100 = 0.850 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.