Branded Food · CAMPBELL'S

Campbell's Cky Hrty Bn W Ham 16.6oz

According to USDA FoodData Central (FDC ID 1849335, data refreshed July 2026), nutrition facts per 470g serving, sourced verbatim.

287
Calorieslow density
15.4g
Proteinhigh · 31% DV
51.8g
Carbsgood source · 19% DV
2.9g
Fatlow · 4% DV
287 calories per 470g serving

Campbell's Cky Hrty Bn W Ham 16.6oz contains 287 calories per 470g serving according to USDA FoodData Central. It has 15.4g of protein, 2.9g of fat, and 51.8g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 29% of USDA whole foods

The verdict

Campbell's Cky Hrty Bn W Ham 16.6oz carries 3.3g of protein per 100g, more than 29% of USDA whole foods.

3.3g
protein per 100g
Top 71%
protein vs USDA whole foods
61
calories per 100g
2.0g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Campbell's Cky Hrty Bn W Ham 16.6oz by CAMPBELL'S contains 287 calories per 470g serving (61 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 15.4g of protein, 2.9g of fat, and 51.8g of carbohydrates per 470g serving. Dietary fiber: 9.4g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

❤️ Low Fat

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Campbell's Cky Hrty Bn W Ham 16.6oz is catalogued there as FDC ID 1849335, a branded food entry from CAMPBELL'S. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Campbell's Cky Hrty Bn W Ham 16.6oz reads as low fat within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Campbell's Cky Hrty Bn W Ham 16.6oz balances protein, fat, and carbohydrates without any single macro dominating.

At 34% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Note: at 1495mg per 470g serving (65% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 470g Amount per serving Calories 287 % Daily Value* Total Fat 3g 4% Saturated Fat 0.9g 5% Trans Fat 0g Cholesterol 19mg 6% Sodium 1495mg 65% Total Carbohydrate 52g 19% Dietary Fiber 9g 34% Total Sugars 8g Includes 4g Added Sugars 8% Protein 15g Vitamin D 0mcg 0% Calcium 136mg 10% Iron 6mg 32% Potassium 635mg 14% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 470g serving · 61 kcal per 100g basis

Macro Breakdown

287
Calories per 470g serving
61 kcal per 100g (USDA basis)

287 kcal = 14% of FDA 2,000 kcal Daily Value

0%100%14of 2,000 kcal
287 kcal = 14% of FDA 2,000 kcal Daily Value
P: 15.4gF: 2.9gC: 51.8g
15.4g
Protein
31% DV
2.9g
Total Fat
4% DV
51.8g
Carbs
19% DV
9.4g
Fiber
34% DV
7.7g
Sugar
no FDA DV
1495mg
Sodium
65% DV

Values shown per 470g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Campbell's Cky Hrty Bn W Ham 16.6oz ranks on protein

Its 3.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Campbell's Cky Hrty Bn W Ham 16.6oz vs every USDA reference food

USDA reference (whole) foods with a protein value

3 29th percentile higher than 29% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 11.0 G
4%
Energy 61 KCAL
Fiber, total dietary 2.0 G
7%
Protein 3.3 G
7%
Total Sugars 1.6 G
Total lipid (fat) 0.61 G
1%

Vitamins

Nutrient Amount % DV
Sugars, added 0.80 G
2%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG
2%
Iron, Fe 1 MG
7%
Potassium, K 135 MG
3%
Sodium, Na 318 MG
14%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 4 MG
1%
Fatty acids, total saturated 0.20 G
1%
Fatty acids, total trans 0.00 G

Key takeaways

  • Campbell's Cky Hrty Bn W Ham 16.6oz delivers 15.4g of protein per 100g, more than 29% of USDA whole foods. See the protein ranking
  • It carries 287 calories per 100g.
  • Based on its per-100g profile, it fits low fat patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Campbell's Cky Hrty Bn W Ham 16.6oz? ▼
Campbell's Cky Hrty Bn W Ham 16.6oz contains 287 calories per 470g serving (61 cal per 100g basis, USDA storage). It has 15.4g of protein, 2.9g of fat, and 51.8g of carbohydrates.
What are the macros in Campbell's Cky Hrty Bn W Ham 16.6oz? ▼
Per 470g serving, Campbell's Cky Hrty Bn W Ham 16.6oz has 15.4g protein (21% of calories), 2.9g fat, and 51.8g carbs. Fiber: 9.4g. Sugar: 7.7g.
How much sodium is in Campbell's Cky Hrty Bn W Ham 16.6oz? ▼
Campbell's Cky Hrty Bn W Ham 16.6oz contains 1495mg of sodium per 470g serving, which is 65% of the recommended daily limit (2,300mg).
Is Campbell's Cky Hrty Bn W Ham 16.6oz high in fiber? ▼
Campbell's Cky Hrty Bn W Ham 16.6oz contains 9.4g of dietary fiber per 470g serving, which is 34% of the daily recommended value (28g). This is considered a good source of fiber.
Is Campbell's Cky Hrty Bn W Ham 16.6oz keto-friendly? ▼
Campbell's Cky Hrty Bn W Ham 16.6oz has 51.8g of carbs per 470g serving (72% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Campbell's Cky Hrty Bn W Ham 16.6oz good for a diet? ▼
Campbell's Cky Hrty Bn W Ham 16.6oz has 287 calories per 470g serving. With 15.4g of protein, it can help with satiety. Fat content: 2.9g. Contains 9.4g fiber which aids digestion.
How does Campbell's Cky Hrty Bn W Ham 16.6oz compare to other foods? ▼
Campbell's Cky Hrty Bn W Ham 16.6oz provides 287 calories and 15.4g protein per 470g serving. That is 19 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1849335) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 470g serving for this product, the headline values (calories, macros) are multiplied by 470/100 = 4.700 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.