Home Chef · Canned soup
Clam Chowder
One container (425g) serving of Clam Chowder by Home Chef has 370 calories, 13g of sugars and 1640mg of sodium, as submitted by Relish Labs LLC to USDA (FoodData Central 2373588, record updated Oct 25, 2022).
Values for the declared serving and per 100 g. FoodData Central 2373588, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Relish Labs LLC submitted to USDA, for the declared 425g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 840134308029
- Category
- Canned soup
- Records
- 1 under this UPC
How it compares with other canned soup
Per 100 g, it has more sugar than 91% of the 2,197 canned soup products in USDA's branded database, and it has more sodium than 88% of them.
Where the calories come from: 38% carbohydrate, 50% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned soup: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.1 g | 0.4 g | 91% |
| Sodium | 386 mg | 269 mg | 88% |
| Protein | 2.6 g | 1.6 g | 69% |
| Calories | 87 | 29 | 91% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,197 products, one per barcode.
Other chowder in this aisle
128 of the 2,197 canned soup products are named chowder. Per 100 g their median is 78 calories, 329 mg of sodium and 2.5 g of protein; 103 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Campbell's, Soup On the Go, New England Clam Chowder CAMPBELL'S | 292 mg | 49 |
| Hearty Chicken Corn Chowder FOOD LION | 290 mg | 78 |
| Chunky Chicken Corn Chowder Soup WESTERN FAMILY | 286 mg | 73 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chowder", one per barcode.
What is in it
Ingredients (as submitted): NONFAT MILK, POTATOES, CLAMS (CLAMS AND CLAM JUICE SODIUM TRIPOLYPHOSPHATE [TO RETAIN MOISTURE], SALT, CALCIUM DISODIUM EDTA (TO PROTECT COLOR]), HEAVY CREAM (CREAM, CARRAGEENAN), ONION MODIFIED CORN STARCH, FISH BASE (COOKED FISH (ANCHOVY, COD, HADDOCK POLLDOX WHITING), SALT, WHEY, SUGAR, DRIED POTATO FLAKES CLARIFIED BUTTEROL NATURAL FLAVORING, YEAST EXTRACT ONION POWDER, XANTHAN GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE), FLOUR (MILLED WHEAT MALTED BARLEY FLOUR), WATER CELERY BUTTER (PASTEURIZED CREAM, SALT), GARLIC BLEND (GARLIC, CANOLA OIL, EXTRA VIRGIN OLIVE OIL), OIL BLEND (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), BACON (BACON CURED WITH WATER, SALT SUGAR, SODIUM ERYTHORBATE AND/OR SODIUM ASCORBATE SODIUM NITRATE [MAY CONTAIN NATURAL SMOKE FLAVORING SODIUM PHOSPHATE), CLAM CONCENTRATE (CONCENTRATED CLAM JUICE, SEA SALT), CITRIC ACID, SPICE NISIN PREPARATION.
The statement lists 11 ingredients at the top level, beginning with Nonfat Milk, Potatoes, Clams (clams and Clam Juice Sodium Tripolyphosphate [to Retain Moisture]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 25, 2022), not the label on the shelf today.
Source: the ingredient statement Relish Labs LLC submitted to USDA (FoodData Central 2373588).
Questions about this product
How many calories are in Home Chef Clam Chowder?
370 per 1 container (425g) serving, and 87 per 100 g.
How much sodium is in Home Chef Clam Chowder?
1640mg per serving (71% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Relish Labs LLC submitted to USDA, last updated Oct 25, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov