Dietz & Watson · Pepperoni, Salami and Cold Cuts
Classic Branded Cooked with Natural Juices Ham
A 2 oz (56g) serving of Classic Branded Cooked with Natural Juices Ham by Dietz & Watson has 60 calories, 2g of sugars and 480mg of sodium, as submitted by Dietz & Watson Inc. to USDA (FoodData Central 2615060, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2615060, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Dietz & Watson Inc. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 031506398025
- Category
- Pepperoni, Salami and Cold Cuts
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other pepperoni, salami and cold cuts
Per 100 g, it has more sugar than 76% of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database, and it has more sodium than 36% of them.
Where the calories come from: 14% carbohydrate, 8% fat and 78% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pepperoni, salami and cold cuts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 1.8 g | 76% |
| Sodium | 857 mg | 964 mg | 36% |
| Protein | 19.6 g | 17.9 g | 55% |
| Calories | 107 | 143 | 14% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.
Other juices in this aisle
80 of the 4,376 pepperoni, salami and cold cuts products are named juices. Per 100 g their median is 119 calories, 929 mg of sodium and 17.9 g of protein; 31 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fully Cooked Spiral-sliced Smoked Premium Ham with Natural Juices FARMER JOHN | 661 mg | 143 |
| Lower Sodium Premium Ham with Natural Juices DANOLA | 644 mg | 111 |
| Baked Meat Snacks Deli Snackers, Black Forest Ham with Natural Juices LAND O'FROST | 625 mg | 125 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "juices", one per barcode.
What is in it
Ingredients (as submitted): HAM, WATER, SUGAR, CONTAINS LESS THAN 2% OF SALT, HONEY, VINEGAR, SODIUM PHOSPHATE, MALTODEXTRIN, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL FLAVOR, SPICE EXTRACTIVES
The statement lists 12 ingredients at the top level, beginning with Ham, Water, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Dietz & Watson Inc. submitted to USDA (FoodData Central 2615060).
More Dietz & Watson pepperoni, salami and cold cuts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Smoked Maple Ham | 107 | 3.57 g | 804 mg |
| Roast Beef Coated with Seasonings, Caramel Color | 107 | 0 g | 500 mg |
| Ham | 107 | 3.57 g | 821 mg |
| Uncured Maple Honey Ham | 107 | 5.36 g | 821 mg |
| Originals Chicken Breast | 107 | 1.79 g | 607 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Dietz & Watson Classic Branded Cooked with Natural Juices Ham?
60 per 2 oz (56g) serving, and 107 per 100 g.
How much sodium is in Dietz & Watson Classic Branded Cooked with Natural Juices Ham?
480mg per serving (21% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Dietz & Watson Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov