Partake · Cake, Cookie and Cupcake Mixes
Classic Pancake & Waffle Mix
A 40g serving of Classic Pancake & Waffle Mix by Partake has 140 calories, 2g of sugars and 190mg of sodium, as submitted by Partake Foods, Inc. to USDA (FoodData Central 2281721, record updated Mar 30, 2022).
Values for the declared serving and per 100 g. FoodData Central 2281721, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Partake Foods, Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850032528061
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 1 under this UPC
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 9% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 43% of them.
Where the calories come from: 80% carbohydrate, 9% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5 g | 40 g | 9% |
| Sodium | 475 mg | 536 mg | 43% |
| Protein | 10 g | 5.3 g | 84% |
| Calories | 350 | 379 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other waffle in this aisle
389 of the 3,243 cake, cookie and cupcake mixes products are named waffle. Per 100 g their median is 357 calories, 974 mg of sodium and 9.3 g of protein; 21 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Belgian Waffle Mix CLASSIQUE FARE | 378 mg | 267 |
| Pumpkin Pancake & Waffle Mix THE FRESH MARKET | 360 mg | 340 |
| Pancake & Waffle Mix MAMA STOEN'S | 345 mg | 109 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "waffle", one per barcode.
What is in it
Ingredients (as submitted): GLUTEN FREE FLOUR BLEND (GLUTEN FREE OAT FLOUR, ORGANIC LIGHT BUCKWHEAT FLOUR, TAPIOCA FLOUR), OAT MILK POWDER, POTATO STARCH, OAT FIBER, ORGANIC FAIR TRADE CANE SUGAR, SEA SALT, CREAM OF TARTAR, BAKING SODA.
The statement lists 8 ingredients at the top level, beginning with Gluten Free Flour Blend (gluten Free Oat Flour, Organic Light Buckwheat Flour, Tapioca Flour). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 30, 2022), not the label on the shelf today.
Source: the ingredient statement Partake Foods, Inc. submitted to USDA (FoodData Central 2281721).
More Partake cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Confetti Pancake & Waffle Mix | 350 | 10 g | 425 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Partake Classic Pancake & Waffle Mix?
140 per 40g serving, and 350 per 100 g.
How much sodium is in Partake Classic Pancake & Waffle Mix?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Partake Foods, Inc. submitted to USDA, last updated Mar 30, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov