Essential Everyday · Popcorn, Peanuts, Seeds and Related Snacks
Classic Peanuts, Raisins, M&m's Chocolate Candies, Cashews & Almonds Trail Mix
A 3 Tbsp (30g) serving of Classic Peanuts, Raisins, M&m's Chocolate Candies, Cashews & Almonds Trail Mix by Essential Everyday has 150 calories, 10g of sugars and 50mg of sodium, as submitted by Supervalu, Inc. to USDA (FoodData Central 2461391, record updated Jun 18, 2021).
Values for the declared serving and per 100 g. FoodData Central 2461391, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Supervalu, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041303093009
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 71% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 40% of them.
Where the calories come from: 37% carbohydrate, 53% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 33.3 g | 7.1 g | 71% |
| Sodium | 167 mg | 250 mg | 40% |
| Protein | 13.3 g | 13.3 g | 49% |
| Calories | 500 | 536 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other peanuts in this aisle
2,737 of the 19,429 popcorn, peanuts, seeds and related snacks products are named peanuts. Per 100 g their median is 567 calories, 304 mg of sodium and 21.4 g of protein; 809 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Belmont Peanuts, Artisan Chili Series Gourmet Virginia Peanuts, Chipotle + Sea Salt BELMONT PEANUTS | 133 mg | 567 |
| Lunds & Byerlys, Fresh Roasted Pb & Cranberry Nut Mix, Peanuts, Cranberries and Peanut Butter Chips LUNDS & BYERLYS | 133 mg | 467 |
| The Original Candy Coated Peanuts BOSTON BAKED BEANS | 133 mg | 467 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "peanuts", one per barcode.
What is in it
Ingredients (as submitted): PEANUTS, RAISINS (RAISINS, PALM OIL, SUNFLOWER OIL), M&M'S CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS], SUGAR, CORNSTARCH, LESS THAN 1% OF CORN SYRUP, DEXTRIN, ARTIFICIAL COLORING [INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2], CARNAUBA WAX, GUM ACACIA), CASHEWS, ALMONDS, COTTONSEED OIL, PEANUT OIL, SALT.
The statement lists 8 ingredients at the top level, beginning with Peanuts, Raisins (raisins, Palm Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 18, 2021), not the label on the shelf today.
Source: the ingredient statement Supervalu, Inc. submitted to USDA (FoodData Central 2461391).
More Essential Everyday popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dark Chocolate Covered Almonds | 500 | 36.67 g | 0 mg |
| Snack 'n Time Peanuts, Raisins, Candy Coated Gems & Cashews Trail Mix | 500 | 28.57 g | 214 mg |
| Classic Peanuts, Raisins, M&m's Milk Chocolate Candies, Cashews & Almonds Trail Mix | 500 | 33.33 g | 226 mg |
| Butter Toffee Peanuts | 514 | 48.65 g | 405 mg |
| Antioxidant Adventure Peanuts, Sweetened Dried Cranberries, Almonds, Dark Chocolate Soynuts, Sweetened Dried Cherries and Blueberries, Walnuts Trail Mix | 514 | 31.43 g | 100 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Essential Everyday Classic Peanuts, Raisins, M&m's Chocolate Candies, Cashews & Almonds Trail Mix?
150 per 3 Tbsp (30g) serving, and 500 per 100 g.
How much sodium is in Essential Everyday Classic Peanuts, Raisins, M&m's Chocolate Candies, Cashews & Almonds Trail Mix?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Supervalu, Inc. submitted to USDA, last updated Jun 18, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov