Kraft · Salad Dressing and Mayonnaise
Classic Ranch Lite Dressing
A 2 Tbsp (32g) serving of Classic Ranch Lite Dressing by Kraft has 70 calories, less than 1g of sugars and 340mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 1592913, record updated Mar 28, 2020).
Values for the declared serving and per 100 g. FoodData Central 1592913, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021000643530
- Category
- Salad Dressing and Mayonnaise
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other salad dressing and mayonnaise
Per 100 g, it has more sugar than 23% of the 5,324 salad dressing and mayonnaise products in USDA's branded database, and it has more sodium than 82% of them.
Where the calories come from: 41% carbohydrate, 59% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among salad dressing and mayonnaise: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.1 g | 6.7 g | 23% |
| Sodium | 1,062 mg | 767 mg | 82% |
| Protein | 0 g | 0 g | 0% |
| Calories | 219 | 367 | 21% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,324 products, one per barcode.
Other dressing in this aisle
3,507 of the 5,324 salad dressing and mayonnaise products are named dressing. Per 100 g their median is 333 calories, 833 mg of sodium and 0 g of protein; 2,806 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Creamy Poppyseed Dressing SCHNUCKS | 848 mg | 242 |
| Almond Butter Turmeric Dressing & Marinade THE NEW PRIMAL | 848 mg | 45 |
| Simply Dressed Dressing & Light MARZETTI | 844 mg | 219 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dressing", one per barcode.
What is in it
Ingredients (as submitted): WATER, CORN SYRUP, SOYBEAN OIL, VINEGAR, EGG YOLKS, SALT, MODIFIED FOOD STARCH, SUGAR, CONTAINS LESS THAN 2% OF MONOSODIUM GLUTAMATE, PHOSPHORIC ACID, XANTHAN GUM, GARLIC*, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), ARTIFICIAL COLOR, POLYSORBATE 60, SPICE, PARSLEY*, ONION*, NATURAL FLAVOR (CONTAINS MILK), LACTIC ACID.
The statement lists 20 ingredients at the top level, beginning with Water, Corn Syrup, Soybean Oil. Its own allergen line reads: "Contains MILK), LACTIC ACID". For allergies, read the package: this is the record USDA holds (updated Mar 28, 2020), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 1592913).
More Kraft salad dressing and mayonnaise
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Balsamic Vinaigrette Dressing | 219 | 12.5 g | 1,156 mg |
| Sweet Raspberry Vinaigrette | 219 | 15.62 g | 875 mg |
| Creamy French Style Dressing | 212 | 18.18 g | 697 mg |
| Classic Catalina Dressing | 226 | 12.9 g | 1,032 mg |
| Roasted Garlic Vinaigrette | 226 | 3.23 g | 774 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kraft Classic Ranch Lite Dressing?
70 per 2 Tbsp (32g) serving, and 219 per 100 g.
How much sodium is in Kraft Classic Ranch Lite Dressing?
340mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Mar 28, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov