GetFoodFacts

Lindt · Chocolate

Classic Recipe Premium Milk Chocolate

A 5 pieces (29g) serving of Classic Recipe Premium Milk Chocolate by Lindt has 150 calories, 16g of sugars and 20mg of sodium, as submitted by Lindt & Sprungli (Schweiz) AG to USDA (FoodData Central 2629670, record updated Jul 17, 2023). A newer USDA record of this product, under another barcode, is FoodData Central 2668209.

Values for the declared serving and per 100 g. FoodData Central 2629670, available Aug 31, 2023; USDA record.

Nutrition Facts

Serving size5 pieces (29g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9g12%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 20mg1%
Total Carbohydrate not declared
Dietary Fiber 0g0%
Total Sugars 16g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D 0mcg0%
Calcium 60mg4%
Iron 0mg0%
Potassium 80mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lindt & Sprungli (Schweiz) AG submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0009542445140
UPC
009542445140
Category
Chocolate
Records
1 under this UPC

How it compares with other chocolate

Per 100 g, it has more sugar than 78% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 43% of them.

Where it sits among chocolate: sugar per 100 g

Sugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 55 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 55 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 55 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 55 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 55 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 55 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 55 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 55 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 55 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Classic Recipe Premium Milk Chocolate against the 9,187 chocolate products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars55.2 g47.5 g78%
Sodium69 mg77 mg43%
Protein6.9 g5.9 g65%
Calories51751452%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.

Other chocolate in this aisle

7,802 of the 9,187 chocolate products are named chocolate. Per 100 g their median is 516 calories, 74 mg of sodium and 6 g of protein; 3,443 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
The Dark Side, Cocoa Dark Chocolate, Olive Oil Sea Salt THE DARK SIDE55 mg627
Hammond's, Dark Chocolate with a Devil's Food Cake Center, Cupcake HAMMOND'S55 mg500
Wegmans, Double Chocolate Truffle, Dark Chocolate WEGMANS55 mg567

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, COCOA BUTTER, MILK, CHOCOLATE, LACTOSE, SKIM MILK, SOY LECITHIN (EMULSIFIER), BARLEY MALT POWDER, ARTIFICIAL FLAVOR.

The statement lists 9 ingredients at the top level, beginning with Sugar, Cocoa Butter, Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 17, 2023), not the label on the shelf today.

Source: the ingredient statement Lindt & Sprungli (Schweiz) AG submitted to USDA (FoodData Central 2629670).

More Lindt chocolate

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Mini Pralines, Dark Chocolate with Caramel, Cream & Almond Pieces, Milk Chocolate Cup with Praline Creme & Hazelnut Pieces, Milk Chocolate Nougat Wafer Heart, Hazelnut Nougat with Hazelnut Pieces, Milk Chocolate Cup with Macchiato Creme, Dark Chocolate with Raspberry Caramel & Chocolate Creme, Dark & Milk Chocolate with Caramelized Hazelnut Pieces51744.83 g86 mg
Classic Recipe Premium Milk Chocolate with Hazelnut Pieces51748.28 g69 mg
Caramel with Sea Salt Milk Chocolate51755.17 g259 mg
Farm Friends Milk Chocolate Eggs51855.36 g71 mg
Milk Chocolate with Hazelnut and Crisp Filling52052 g60 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Lindt Classic Recipe Premium Milk Chocolate?

150 per 5 pieces (29g) serving, and 517 per 100 g.

How much sodium is in Lindt Classic Recipe Premium Milk Chocolate?

20mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lindt & Sprungli (Schweiz) AG submitted to USDA, last updated Jul 17, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov