Crav'n Flavor · Frozen Breakfast Sandwiches, Biscuits and Meals
Classic Sausage Monterey Jack Cheese, Onion, Red Bell Pepper, Parmesan Cheese, Pork Sausage Crumbles and Green Bell Pepper in a Creamy Egg Custard Breakfast Egg Bites
A 4 bites (153g) serving of Classic Sausage Monterey Jack Cheese, Onion, Red Bell Pepper, Parmesan Cheese, Pork Sausage Crumbles and Green Bell Pepper in a Creamy Egg Custard Breakfast Egg Bites by Crav'n Flavor has 140 calories, less than 1g of sugars and 220mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 2390439, record updated May 22, 2021).
Values for the declared serving and per 100 g. FoodData Central 2390439, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 153g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 036800476547
- Category
- Frozen Breakfast Sandwiches, Biscuits and Meals
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen breakfast sandwiches, biscuits and meals
Per 100 g, it has more sugar than 7% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 4% of them.
Where the calories come from: 14% carbohydrate, 62% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.7 g | 2 g | 7% |
| Sodium | 144 mg | 484 mg | 4% |
| Protein | 5.9 g | 9.5 g | 10% |
| Calories | 92 | 224 | 2% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.
Other cheese in this aisle
469 of the 892 frozen breakfast sandwiches, biscuits and meals products are named cheese. Per 100 g their median is 227 calories, 500 mg of sodium and 10 g of protein; 2 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): EGG, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), RICOTTA CHEESE (WHEY, VINEGAR, SALT), ONIONS, RED PEPPERS, PORK SAUSAGE CRUMBLES (PORK, SALT, WATER, SPICES, SUGAR), GREEN BELL PEPPER, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CORN STARCH, GARLIC POWDER, CAYENNE PEPPER.
The statement lists 11 ingredients at the top level, beginning with Egg, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 22, 2021), not the label on the shelf today.
Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 2390439).
More Crav'n Flavor frozen breakfast sandwiches, biscuits and meals
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Crav'n Flavor Classic Sausage Monterey Jack Cheese, Onion, Red Bell Pepper, Parmesan Cheese, Pork Sausage Crumbles and Green Bell Pepper in a Creamy Egg Custard Breakfast Egg Bites?
140 per 4 bites (153g) serving, and 92 per 100 g.
How much sodium is in Crav'n Flavor Classic Sausage Monterey Jack Cheese, Onion, Red Bell Pepper, Parmesan Cheese, Pork Sausage Crumbles and Green Bell Pepper in a Creamy Egg Custard Breakfast Egg Bites?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Topco Associates, Inc. submitted to USDA, last updated May 22, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov