Body Lab · Milk
Classic Vanilla Flavored Tastyshake Complete Whey Protein Complex
One scoop (20g) serving of Classic Vanilla Flavored Tastyshake Complete Whey Protein Complex by Body Lab has 80 calories, 1g of sugars and 55mg of sodium, as submitted by Basic Research LLC to USDA (FoodData Central 2284433, record updated May 5, 2021).
Values for the declared serving and per 100 g. FoodData Central 2284433, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Basic Research LLC submitted to USDA, for the declared 20g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 681168820077
- Category
- Milk
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other milk
Per 100 g, it has more sugar than 28% of the 5,133 milk products in USDA's branded database, and it has more sodium than 87% of them.
Where the calories come from: 9% carbohydrate, 21% fat and 70% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5 g | 5 g | 28% |
| Sodium | 275 mg | 56 mg | 87% |
| Protein | 75 g | 3.3 g | 99% |
| Calories | 400 | 67 | 95% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
What is in it
Ingredients (as submitted): PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), NATURAL FLAVORS. CONTAINS LESS THAN 2% OF: GUM BLEND (CELLULOSE GUM, XANTHAN GUM), SOY LECITHIN, SUCRALOSE, STEVIA LEAF EXTRACT, FLAXSEED.
The statement lists 6 ingredients at the top level, beginning with Protein Blend (whey Protein Concentrate, Whey Protein Isolate), Natural Flavors. Contains Less Than 2% Of: Gum Blend (cellulose Gum. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 5, 2021), not the label on the shelf today.
Source: the ingredient statement Basic Research LLC submitted to USDA (FoodData Central 2284433).
More Body Lab milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Complete Whey Protein Complex, Decadent Chocolate Fudge | 409 | 4.55 g | 386 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Body Lab product (2)each with its place in its category
- Everything Basic Research LLC submits (2 products)
- Milk with less sugarhealthier swaps in this aisle, ranked per 100 g
- Milk with less sodium
- Foods high in proteinthis serving has 15g, 20% of the Daily Value or more
- Low-sodium foodsthis serving has 55mg, under FDA's 140 mg line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Body Lab Classic Vanilla Flavored Tastyshake Complete Whey Protein Complex?
80 per 1 scoop (20g) serving, and 400 per 100 g.
How much sodium is in Body Lab Classic Vanilla Flavored Tastyshake Complete Whey Protein Complex?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Basic Research LLC submitted to USDA, last updated May 5, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov