Clear Springs Foods · Frozen Fish and Seafood
Clear Springs Foods, Boneless Jamaican Jerk Mahi Mahi Fillets
A 6 oz (170g) serving of Clear Springs Foods, Boneless Jamaican Jerk Mahi Mahi Fillets has 280 calories, 1g of sugars and 600mg of sodium, as submitted by Clear Springs Foods, Inc. to USDA (FoodData Central 2069504, record updated Jan 3, 2018).
Values for the declared serving and per 100 g. FoodData Central 2069504, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Clear Springs Foods, Inc. submitted to USDA, for the declared 170g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070765088520
- Category
- Frozen Fish and Seafood
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, it has more sugar than 73% of the 3,374 frozen fish and seafood products in USDA's branded database, and it has more sodium than 57% of them.
Where the calories come from: 28% carbohydrate, 32% fat and 40% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.6 g | 0 g | 73% |
| Sodium | 353 mg | 298 mg | 57% |
| Protein | 16.5 g | 16.1 g | 53% |
| Calories | 165 | 105 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other fillets in this aisle
680 of the 3,374 frozen fish and seafood products are named fillets. Per 100 g their median is 108 calories, 195 mg of sodium and 16.4 g of protein; 490 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Breaded Tilapia Fillets CLEAR VALUE | 282 mg | 224 |
| Roundy's, Fisherman's, Tilapia Fillets ROUNDY'S | 282 mg | 162 |
| Crunchy Breaded Catfish Fillets SCHOONER | 282 mg | 235 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fillets", one per barcode.
What is in it
Ingredients (as submitted): MAHI MAHI, WHEAT FLOUR, SOYBEAN OIL, WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, SALT, SPICES, CONTAINS LESS THAN 2% OF: MOLASSES, DEHYDRATED GREEN ONION, ONION POWDER, GARLIC POWDER, YEAST, SUGAR, MALTODEXTRIN, ORANGE OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), GUM ARABIC, NATURAL FLAVOR, MALTED BARLEY FLOUR.
The statement lists 20 ingredients at the top level, beginning with Mahi Mahi, Wheat Flour, Soybean Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 3, 2018), not the label on the shelf today.
Source: the ingredient statement Clear Springs Foods, Inc. submitted to USDA (FoodData Central 2069504).
Questions about this product
How many calories are in Clear Springs Foods, Boneless Jamaican Jerk Mahi Mahi Fillets?
280 per 6 oz (170g) serving, and 165 per 100 g.
How much sodium is in Clear Springs Foods, Boneless Jamaican Jerk Mahi Mahi Fillets?
600mg per serving (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Clear Springs Foods, Inc. submitted to USDA, last updated Jan 3, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov