Branded Food · Club Ramen

Club Ramen Pork Tonkotsu Fresh Noodles 205g

According to USDA FoodData Central (FDC ID 2183072, data refreshed July 2026), nutrition facts per 205g serving, sourced verbatim.

486
Caloriesmoderate density
15.3g
Proteinhigh · 31% DV
79.6g
Carbshigh · 29% DV
11.2g
Fatgood source · 14% DV
486 calories per 205g serving

Club Ramen Pork Tonkotsu Fresh Noodles 205g contains 486 calories per 205g serving according to USDA FoodData Central. It has 15.3g of protein, 11.2g of fat, and 79.6g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 43% of USDA whole foods

The verdict

Club Ramen Pork Tonkotsu Fresh Noodles 205g carries 7.5g of protein per 100g, more than 43% of USDA whole foods.

7.5g
protein per 100g
Top 57%
protein vs USDA whole foods
237
calories per 100g
3.2g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Club Ramen Pork Tonkotsu Fresh Noodles 205g by Club Ramen contains 486 calories per 205g serving (237 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 15.3g of protein, 11.2g of fat, and 79.6g of carbohydrates per 205g serving. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Club Ramen Pork Tonkotsu Fresh Noodles 205g is catalogued there as FDC ID 2183072, a branded food entry from Club Ramen. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Club Ramen Pork Tonkotsu Fresh Noodles 205g reads as high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Club Ramen Pork Tonkotsu Fresh Noodles 205g balances protein, fat, and carbohydrates without any single macro dominating.

Note: at 3120mg per 205g serving (136% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Wheat

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 205g Amount per serving Calories 486 % Daily Value* Total Fat 11g 14% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 0mg 0% Sodium 3120mg 136% Total Carbohydrate 80g 29% Dietary Fiber 0g 0% Total Sugars 7g Includes 0g Added Sugars 0% Protein 15g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 0% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 205g serving · 237 kcal per 100g basis

Macro Breakdown

486
Calories per 205g serving
237 kcal per 100g (USDA basis)

486 kcal = 24% of FDA 2,000 kcal Daily Value

0%100%24of 2,000 kcal
486 kcal = 24% of FDA 2,000 kcal Daily Value
P: 15.3gF: 11.2gC: 79.6g
15.3g
Protein
31% DV
11.2g
Total Fat
14% DV
79.6g
Carbs
29% DV
6.6g
Sugar
no FDA DV
3120mg
Sodium
136% DV

Values shown per 205g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Club Ramen Pork Tonkotsu Fresh Noodles 205g ranks on protein

Its 7.5g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Club Ramen Pork Tonkotsu Fresh Noodles 205g vs every USDA reference food

USDA reference (whole) foods with a protein value

7 43rd percentile higher than 43% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 38.8 G
14%
Energy 237 KCAL
Protein 7.5 G
15%
Total Sugars 3.2 G
Total lipid (fat) 5.5 G
7%

Minerals

Nutrient Amount % DV
Sodium, Na 1522 MG
66%

Lipids

Nutrient Amount % DV
Fatty acids, total saturated 1.3 G
7%

Key takeaways

  • Club Ramen Pork Tonkotsu Fresh Noodles 205g delivers 15.3g of protein per 100g, more than 43% of USDA whole foods. See the protein ranking
  • It carries 486 calories per 100g.
  • Based on its per-100g profile, it fits high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Club Ramen Pork Tonkotsu Fresh Noodles 205g?
Club Ramen Pork Tonkotsu Fresh Noodles 205g contains 486 calories per 205g serving (237 cal per 100g basis, USDA storage). It has 15.3g of protein, 11.2g of fat, and 79.6g of carbohydrates.
What are the macros in Club Ramen Pork Tonkotsu Fresh Noodles 205g?
Per 205g serving, Club Ramen Pork Tonkotsu Fresh Noodles 205g has 15.3g protein (13% of calories), 11.2g fat, and 79.6g carbs. Sugar: 6.6g.
How much sodium is in Club Ramen Pork Tonkotsu Fresh Noodles 205g?
Club Ramen Pork Tonkotsu Fresh Noodles 205g contains 3120mg of sodium per 205g serving, which is 136% of the recommended daily limit (2,300mg).
Is Club Ramen Pork Tonkotsu Fresh Noodles 205g keto-friendly?
Club Ramen Pork Tonkotsu Fresh Noodles 205g has 79.6g of carbs per 205g serving (66% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Club Ramen Pork Tonkotsu Fresh Noodles 205g good for a diet?
Club Ramen Pork Tonkotsu Fresh Noodles 205g has 486 calories per 205g serving. With 15.3g of protein, it can help with satiety. Fat content: 11.2g.
How does Club Ramen Pork Tonkotsu Fresh Noodles 205g compare to other foods?
Club Ramen Pork Tonkotsu Fresh Noodles 205g provides 486 calories and 15.3g protein per 205g serving. That is 32 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2183072) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 205g serving for this product, the headline values (calories, macros) are multiplied by 205/100 = 2.050 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.