GetFoodFacts

Signature Select · Cereal

Cocoa Flavored Corn & Oat Cereal with Marshmallows

One 1/4 cup (40g) serving of Cocoa Flavored Corn & Oat Cereal with Marshmallows by Signature Select has 150 calories, 9g of sugars and 140mg of sodium, as submitted by Safeway, Inc. to USDA (FoodData Central 1951651, record updated Aug 10, 2018).

Nutrition Facts

Serving size1 1/4 cup (40g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 140mg6%
Total Carbohydrate 32g12%
Dietary Fiber 4g14%
Total Sugars 9g
Includes Added Sugars 9g18%
Protein 4g8%
Vitamin D not declared
Calcium 10mg1%
Iron 1mg6%
Potassium 180mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Safeway, Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0021130337644
UPC
021130337644
Category
Cereal
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 52% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 55% of them.

Where the calories come from: 81% carbohydrate, 9% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 23 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 23 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 23 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 23 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 23 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 23 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 23 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 23 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 23 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cocoa Flavored Corn & Oat Cereal with Marshmallows against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars22.5 g21.7 g52%
Sodium350 mg314 mg55%
Protein10 g8.8 g60%
Calories37538530%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other marshmallows in this aisle

158 of the 7,179 cereal products are named marshmallows. Per 100 g their median is 385 calories, 512 mg of sodium and 5.1 g of protein; 14 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Fruit Frenzy Sweetened Multi-grain Cereal with Marshmallows FOOD CLUB250 mg375
Whole Rolled Oats with Chocolate Chunks and Marshmallows Flavored Granola S'mores KROGER193 mg439
Magically Delicious Marshmallows LUCKY CHARMS83 mg333

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "marshmallows", one per barcode.

What is in it

Ingredients (as submitted): WHOLE GRAIN OAT FLOUR, WHOLE GRAIN CORN FLOUR, CORN MEAL, SUGAR, COCOA PROCESSED WITH ALKALI, MARSHMALLOWS: (WHEAT SYRUP, SUGAR, DEXTROSE, CARRAGEENAN, CORN STARCH, HYDROLYZED RICE PROTEIN, NATURAL VANILLA FLAVOR, COLOR), SEA SALT, NATURAL FLAVORS.

The statement lists 8 ingredients at the top level, beginning with Whole Grain Oat Flour, Whole Grain Corn Flour, Corn Meal. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 10, 2018), not the label on the shelf today.

Source: the ingredient statement Safeway, Inc. submitted to USDA (FoodData Central 1951651).

More Signature Select cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Pumpkin O's Whole Grain Cereal with Pumpkin & Cinnamon37530 g475 mg
Steel Cut Quick Oats3750 g0 mg
Corn Flakes Toasted Flakes of Corn Cereal37510 g575 mg
Multi Grain Raisins Dates & Pecans Cereal37722.95 g328 mg
Toasted Oats, Honey Nut37832.43 g514 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Signature Select Cocoa Flavored Corn & Oat Cereal with Marshmallows?

150 per 1 1/4 cup (40g) serving, and 375 per 100 g.

How much sodium is in Signature Select Cocoa Flavored Corn & Oat Cereal with Marshmallows?

140mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Safeway, Inc. submitted to USDA, last updated Aug 10, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov