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Cocoa Puffs · Processed Cereal Products

Cocoa Puffs Triple Chocolate Treat Bar

One bar (49g) serving of Cocoa Puffs Triple Chocolate Treat Bar has 220 calories, 18g of sugars and 110mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2517366, record updated Oct 13, 2021).

Nutrition Facts

Serving size1 bar (49g)
Amount per serving
Calories220
% Daily Value*
Total Fat 7g9%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 110mg5%
Total Carbohydrate 35g13%
Dietary Fiber 1g5%
Total Sugars 18g
Includes Added Sugars 17g34%
Protein 2g5%
Vitamin D not declared
Calcium 290mg23%
Iron 9.1mg51%
Potassium 130mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 49g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0016000507272
UPC
016000507272
Category
Processed Cereal Products
Records
10 under this UPC; this page shows the newest record of this barcode

How it compares with other processed cereal products

Per 100 g, it has more sugar than 92% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 21% of them.

Where the calories come from: 65% carbohydrate, 31% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among processed cereal products: sugar per 100 g

Sugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 37 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 37 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 37 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 37 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 37 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 37 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 37 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 37 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 37 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cocoa Puffs Triple Chocolate Treat Bar against the 1,868 processed cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars37 g26.8 g92%
Sodium220 mg360 mg21%
Protein5 g7.1 g19%
Calories44040081%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.

Other treat in this aisle

90 of the 1,868 processed cereal products are named treat. Per 100 g their median is 417 calories, 375 mg of sodium and 4 g of protein; 4 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "treat", one per barcode.

What is in it

Ingredients (as submitted): CEREAL (WHOLE GRAIN CORN, SUGAR, CORN MEAL, CORN SYRUP, COCOA PROCESSED WITH ALKALI, CANOLA OIL, CARAMEL COLOR, SALT, FRUCTOSE, BROWN SUGAR SYRUP, BAKING SODA, NATURAL FLAVOR. VITAMINS AND MINERALS: TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN C [SODIUM ASCORBATE], A B VITAMIN [NIACINAMIDE], ZINC AND IRON [MINERAL NUTRIENTS], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B2 [RIBOFLAVIN], VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN A (PALMITATE), A B VITAMIN [FOLIC ACID], VITAMIN B12, VITAMIN D3), CORN SYRUP, SUGAR, MILK CHOCOLATE FLAVORED CHIPS (SUGAR, PALM KERNEL AND/OR PALM OIL, COCOA PROCESSED WITH ALKALI, NONFAT MILK, SOY LECITHIN, VANILLA EXTRACT), CHOCOLATE FLAVORED CRISP RICE (RICE FLOUR, COCOA PROCESSED WITH ALKALI, SUGAR, MALT EXTRACT, SALT, CARAMEL COLOR, BHT ADDED TO PRESERVE FRESHNESS), CANOLA OIL, PALM KERNEL OIL, HIGH FRUCTOSE CORN SYRUP, FRUCTOSE, WHOLE WHEAT FLOUR, NONFAT MILK, COCOA PROCESSED WITH ALKALI. CONTAINS 2 % OR LESS OF: BROWN RICE FLOUR, VEGETABLE GLYCERIN, CALCIUM CARBONATE, MALTODEXTRIN, SORBITOL, WHOLE OAT FLOUR, YELLOW CORN FLOUR, CARAMEL COLOR, SALT, GELATIN, MODIFIED WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), MODIFIED CORN STARCH, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID). MIXED TOCOPHEROLS ADDED TO RETAIN FRESHNESS. CONTAINS MILK, WHEAT AND SOY INGREDIENTS

The statement lists 31 ingredients at the top level, beginning with Cereal (whole Grain Corn, Sugar, Corn Meal. Its own allergen line reads: "Contains MILK, WHEAT AND SOY INGREDIENTS". For allergies, read the package: this is the record USDA holds (updated Oct 13, 2021), not the label on the shelf today.

Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2517366).

More Cocoa Puffs processed cereal products

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cocoa Puffs Soft Baked Oat Bar44425.93 g315 mg
Cocoa Puffs Loaded Breakfast Cereal Large Size42028.7 g311 mg
Cocoa Puffs Cereal Bar40022.5 g262 mg
Cocoa Puffs Cereal40034 g360 mg
Cocoa Puffs Breakfast Cereal Mega Size38933.33 g361 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Cocoa Puffs Triple Chocolate Treat Bar?

220 per 1 bar (49g) serving, and 440 per 100 g.

How much sodium is in Cocoa Puffs Triple Chocolate Treat Bar?

110mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Oct 13, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov