GetFoodFacts

Emerald · Popcorn, Peanuts, Seeds and Related Snacks

Cocoa Roast Almonds

One package (35.4g) serving of Cocoa Roast Almonds by Emerald has 200 calories, 2g of sugars and 60mg of sodium, as submitted by Snyder's-Lance, Inc. to USDA (FoodData Central 2171612, record updated Feb 24, 2021). A newer USDA record of this product, under another barcode, is FoodData Central 2481059.

Nutrition Facts

Serving size1 package (35.4g)
Amount per serving
Calories200
% Daily Value*
Total Fat 16g21%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 60mg3%
Total Carbohydrate 10g4%
Dietary Fiber 4g14%
Total Sugars 2g
Includes Added Sugars 2g4%
Protein 7g14%
Vitamin D not declared
Calcium 100mg8%
Iron 1.7mg9%
Potassium 300mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Snyder's-Lance, Inc. submitted to USDA, for the declared 35.4g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0010300894261
UPC
010300894261
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 42% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 41% of them.

Where the calories come from: 19% carbohydrate, 68% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 6 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 6 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 6 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 6 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 6 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 6 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 6 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 6 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cocoa Roast Almonds against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5.7 g7.1 g42%
Sodium169 mg250 mg41%
Protein19.8 g13.3 g75%
Calories56553656%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other almonds in this aisle

3,541 of the 19,429 popcorn, peanuts, seeds and related snacks products are named almonds. Per 100 g their median is 567 calories, 121 mg of sodium and 17.9 g of protein; 2,023 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "almonds", one per barcode.

What is in it

Ingredients (as submitted): ALMONDS, COCOA ROAST SEASONING (SUGAR, COCOA POWDER [PROCESSED WITH ALKALI], POTATO STARCH, SALT, GUM ARABIC, MALTODEXTRIN, STEVIA LEAF EXTRACT, NATURAL FLAVOR), SUGAR, VEGETABLE AND NUT OIL BLEND (ALMOND, BRAZIL NUT, CANOLA, CASHEW, PEANUT, PECAN, SAFFLOWER, SUNFLOWER AND/OR WALNUT OILS), CORN STARCH SOY LECITHIN.

The statement lists 5 ingredients at the top level, beginning with Almonds, Cocoa Roast Seasoning (sugar, Cocoa Powder [processed with Alkali]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 24, 2021), not the label on the shelf today.

Source: the ingredient statement Snyder's-Lance, Inc. submitted to USDA (FoodData Central 2171612).

More Emerald popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cashews, Roasted & Salted5655.65 g325 mg
Emerald, Dry Roasted Almonds5654.71 g635 mg
Cashews5655.65 g537 mg
Jalapeno Cashews5658.47 g537 mg
Dill Pickle Flavor Cashews5655.65 g339 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Emerald Cocoa Roast Almonds?

200 per 1 package (35.4g) serving, and 565 per 100 g.

How much sodium is in Emerald Cocoa Roast Almonds?

60mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Snyder's-Lance, Inc. submitted to USDA, last updated Feb 24, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov